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Discovering your Emotional intelligence with Dr. Stevie Dawn

Season 2, Ep. 7

Although many people see emotional intelligence as a soft skill, Dr. Stevie Dawn thinks the opposite; it is a hard skill for her. And she goes even further. Before anything, she stops and asks herself why her brain is pushing her in that direction? To Dr. Stevie, emotions are a byproduct of a hormonal response to a mental trigger, meaning every emotion has a thought behind it. To understand and have more control over our emotions, we need to step back a bit and look for the thought that triggered that emotion. 


Our guest, Dr. Stevie Dawn, is a Keynote Speaker, Consultant, Coach, Author, Corporate Trainer, and the CEO and Founder of Stevie Dawn Inspires, LLC. She helps those who have unrealized profits, un-lived aspirations, and underwhelming results. She holds a Bachelor's degree in Small Business Administration from Union University, a Master's Degree in Sociology from Wichita State University, and a Ph.D. in Community College Leadership from Colorado State University. 


In this episode, our conversation revolves around a different perspective of what emotional intelligence really is. We travel back in time to the moment Dr. Stevie decided to investigate more about emotional intelligence, a decision that would change her life. We learn to use our feelings to leverage our day rather than letting them put us down, and much more. We also analyze the different relationships men and women have with their emotions; we talk about our mantras, the enneagram, and much more. 


Some Questions I Ask:

  • Why did you decide to actually focus on emotional intelligence? (7:09)
  • How has studying emotional intelligence impacted your life? (10:17)
  • What does arguing from an emotional intelligence perspective looks like? (10:48)
  • Let's say I want to go for a promotion at my job. How do I do it without having to defend myself? (22:48)


In This Episode, You Will Learn:

  • Dr. Stevie's definition of emotional intelligence (3:47)
  • How can we listen to people through their emotions and not ours (6:41)
  • About the difference between how men and women deal with their emotions (15:43)
  • How do I feel today? Take a pulse check at the beginning of the day (32:08)
  • We are in the driving seat. The apex predator mindset to face life (35:13)


Resources:


Connect with Dr. Stevie:


Let's Connect!

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10/12/2021

Learning to be Bravefull with NFA-Money expert Dr. Amanda

Season 2, Ep. 6
Whether we are aware of it or not, all of us have money blocks; many women think, for instance, that making more money than their partner could cause fights with them. It could be things we picked up when we were kids, or we might think that having money will change who we are. Still, the number one money block is that money causes stress; having money is stressful. What Dr. Amanda Barrientez explains to us in today's episode is that these money blocks run the show from behind the scenes, at an unconscious level.Dr. Amanda is the Founder and CEO of No Fucking Around Money. She teaches coaches and online entrepreneurs how to heal their relationships with money, charge the fees according to their worth, work less, be happy, and make more. Dr. Amanda holds a B.A. in Psychology, a Women & Gender Studies Graduate Certificate, and a Ph.D. in Sociology from the University of Colorado Boulder. Dr. Amanda is also a Mindset and Business Coach and host of the Max Potential Money podcast.Dr. Amanda shares the things everyone needs to know about money, but no one is willing to say. We explore why most women don't feel comfortable talking about money and the devastating effects on our lives, relationships, and careers. She kindly shares bits of her past relationship with money, the shame she felt using food stamps to buy groceries, and the rest of the money blockers she had to deal with.Questions I Ask:How do you make people feel comfortable talking about money? (2:48)Do people actually have that fear that they'll lose their friends if they make money? (4:27)How did you go from food stamps to No Fucking Around? What was your timeframe? (10:32)When did you decide to let go of the shame? What were the steps that you took to do that? (16:16)In This Episode, You Will Learn:A bit about people's money blocks (3:18)The number one money block (5:23)About the power we feel when we let the shame leave our bodies (8:34)The difference between eliminating shame and fear and learning how to deal with them (19:34)The relationship between being a control freak and being afraid (27:13)Resources:NFA Money websiteMax Potential Money podcastBook: Darlene Lancer - Codependency for DummiesBook: T. Harv Eker - The Secrets of The Millionaire MindBook: Gay Hendricks - The Big LeapBook: Gay Hendricks - The Genius ZoneConnect with Dr. Amanda:LinkedIn
10/12/2021

Get Bravefull with No Fucking Around Money Expert Dr. Amanda

Season 2, Ep. 6
Whether we are aware of it or not, all of us have money blocks; many women think, for instance, that making more money than their partner could cause fights with them. It could be things we picked up when we were kids, or we might think that having money will change who we are. Still, the number one money block is that money causes stress; having money is stressful. What Dr. Amanda Barrientez explains to us in today's episode is that these money blocks run the show from behind the scenes, at an unconscious level.Dr. Amanda is the Founder and CEO of No Fucking Around Money. She teaches coaches and online entrepreneurs how to heal their relationships with money, charge the fees according to their worth, work less, be happy, and make more. Dr. Amanda holds a B.A. in Psychology, a Women & Gender Studies Graduate Certificate, and a Ph.D. in Sociology from the University of Colorado Boulder. Dr. Amanda is also a Mindset and Business Coach and host of the Max Potential Money podcast.Dr. Amanda shares the things everyone needs to know about money, but no one is willing to say. We explore why most women don't feel comfortable talking about money and the devastating effects on our lives, relationships, and careers. She kindly shares bits of her past relationship with money, the shame she felt using food stamps to buy groceries, and the rest of the money blockers she had to deal with.Questions I Ask:How do you make people feel comfortable talking about money? (2:48)Do people actually have that fear that they'll lose their friends if they make money? (4:27)How did you go from food stamps to No Fucking Around? What was your timeframe? (10:32)When did you decide to let go of the shame? What were the steps that you took to do that? (16:16)In This Episode, You Will Learn:A bit about people's money blocks (3:18)The number one money block (5:23)About the power we feel when we let the shame leave our bodies (8:34)The difference between eliminating shame and fear and learning how to deal with them (19:34)The relationship between being a control freak and being afraid (27:13)Resources:NFA Money websiteMax Potential Money podcastBook: Darlene Lancer - Codependency for DummiesBook: T. Harv Eker - The Secrets of The Millionaire MindBook: Gay Hendricks - The Big LeapBook: Gay Hendricks - The Genius ZoneConnect with Dr. Amanda:LinkedIn
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How to Embrace the Storm of Life and Tell a Bravefull Story

Season 2, Ep. 5
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