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Tracks To Relax - Sleep Meditations

Get better sleep with Tracks To Relax! We offer meditations and stories for sleeping, napping and daytime relaxation.

New sleep episodes on Wednesday and Naps on Saturday and Daytime Sessions anytime! Follow us on social @trackstorelax Our podcast features sleep meditations, nap meditations, bedtime stories, daytime meditations, self ca
4/27/2022

Healing Stones Sleep Meditation

This guided sleep meditation is all about healing and focusing on being well. When we use our imagination in positive ways we are more likely to get positive results, after all they say you get what you focus on! So, let's focus on being healthy, strong, vibrant and well. This relaxing sleep meditation is wonderful whether you have a health challenge or are as healthy as a horse.From sore muscles to more challenging health related issues, this meditation can put you in a more positive and healing mindset.Buddha Teasare the industry’s top CBD tea company and offer a range of certified organic, green tea, traditional black tea, premium herbal blends and single herb teas. Unlike teas made with oil-based CBD, Buddha Teas uses water soluble CBD ensuring maximum bioavailability. This means that the CBD absorbs into your tea and doesn’t get left behind in your tea bag. Buddha Teas also offers a wide range of Non-CBD Teas too! ​Save 25% on your first order atwww.BuddhaTeas.com/guidedsleepmeditationsGive it a try and see if online therapy can help lower you stress! This podcast is sponsored bybetter helpand Tracks To Relax listenersget 10% off their first monthatbetterhelp.com/guidedsleepBackground music "Quietude" by Christopher Lloyd Clarke provided under license by www.EnlightenedAudio.comNote: This guided meditation is not intended to diagnose or treat any disease or medical condition and is not a substitute for medical advice or treatment. If you feel unwell, please see your doctor.