Tracks To Relax - Guided Sleep Meditations

Enjoy a new episode every Wednesday! Relax and fall asleep fast with Tracks To Relax guided sleep meditations and bedtime stories. Create a positive bedtime routine of self care with our soothing stories and meditations, that will help relax your mind and body at bedtime. Tracks To Relax is the most relaxing way to end you day. Visit our website for premium episodes at www.TracksToRelax.com

Alan Crossley

As a certified Master Hypnotist, NLP Practitioner and the voice behind Tracks To Relax, Alan knows a thing or two about helping people to relax and fall asleep. Millions of listeners have discovered Alan's relaxing and soothing voice through our Tracks To Relax Podcasts "Guided Sleep Meditations" and "Guided Nap Meditations". If you suffer from occasional insomnia, a racing mind at bedtime or just find it takes you a long time to fall asleep, then give the Tracks To Relax podcasts a listen and discover just how easy it is to fall asleep again.