The Delicious Legacy

Hello!Happy weekend.Here's our recipe of the week;A Christmas pork stew from the island of Lesvos! I cannot quite shake away the Christmas feeling...! Enjoy!The Delicious Legacy

Hello! New episode for all my hungry archaeogastronomers!In Act 2, Scene 2 of the Merry Wives of Windsor Frank Ford says:‘I will rather trust a Fleming with my butter, Parson Hugh the Welshman with my cheese, an Irishman with my aqua-vitae bottle, or a thief to walk my ambling gelding, than my wife with herself.’Why do certain nationalities have close associations with certain foods? And what does this tell us about early modern English attitudes to foreigners? Was this something common across all strata of society?One of the ways to explore these attitudes is to look at how foreigners are represented in plays particularly when it comes to food. I spoke to food historian and fellow podcaster Sam Bilton about this. Sam has recently released a cookbook called Much Ado About Cooking which looks at the food references in Shakespeare’s play.On this episode then the above questions and a lot more regarding kitchen technology and implements of the time, measurements and terminology in the 16th Century, best recipes and dishes are answered. So join us onto another adventure through food and history!Enjoy!The Delicious LegacyRecommendations of the week:The UK Will Soon Be Home To The Largest Oyster Reef In Europe – As Four Million Oysters Are Being Dropped Into The North Sea As Part Of A Restoration Project To Help Restore Marine Ecosystems And Clean Water:https://secretldn.com/uk-home-to-largest-oyster-reef-in-europe-norfolk-coast-restoration-project/#google_vignetteThe importance of being malted: making malt and malt sugars from cereals in the Palaeolithic. https://merryn.dineley.com/2025/12/the-importance-of-being-malted-making.html?m=1The Meaning of Borsch:https://open.spotify.com/episode/1ne63nGnDvTYgT2OFiayzf?si=c0b1449fe848458bLoveThom & The Delicious Legacy

Hello!Your recipe of the week is out!Recommendations of the week:Sarcophagus found at Church of St. Nicholas could be the tomb of “Santa Claus”:https://www.heritagedaily.com/2024/12/sarcophagus-found-at-church-of-st-nicholas-could-be-the-tomb-of-santa-claus/154084Roman occupation of Britain damaged the population’s health:https://www.newscientist.com/article/2508181-roman-occupation-of-britain-damaged-the-populations-health/On contrarian history:https://going-medieval.com/2025/11/25/on-contrarian-history/Enjoy!Much Love and Happy New Year to all!The Delicious Legacy Podcast

Hello!Happy Christmas!Here's your recipe of the week this time from the beautiful Dodecanese island of Kalymnos!Enjoy!With music from Miltos BoumisLoveThom & The Delicious Legacy

Hello my curious archeaogastronomers!Who were the first beer makers? Why did they even made beer in the first place? Can we even find a Civilization to be the clear winner in this "race"? What's the word for beer in ancient Sumerian?What role the priests and kings plaid in this? Who even drunk beer in the ancient Mesopotamian world? All this and many more questions were buzzing through my mind.On today's episode I have as a guest the author of the book In The Land of Ninkasi: A History of Beer in Ancient Mesopotamia, Tate Paulette.Tate’s book has recently won two awards:Felicia A. Holton Book Award, Archaeological Institute of AmericaThis award is given annually to a writer or writers who, through a major work of non-fiction, represents the importance and excitement of archaeology to the general public. The work should have broad public appeal and be written for an adult lay audience in a clear and engaging style. It should convey the excitement of archaeological discovery accurately and responsibly. It should be well-researched and provide new insight for the general public. https://www.archaeological.org/2026-aia-awards-spotlight-felicia-a-holton-book-award/And he also won the Nancy Lapp Popular Book Award, American Society of Overseas Research:This award is presented to the author/editor of a book published in the last two years that offers a new synthesis of archaeological or textual evidence from the Ancient Near East and Eastern Mediterranean intended to reach an audience of scholars as well as students and the broader public.https://www.asor.org/about-asor/honors-awards/previous-award-recipients/Alright! Time for my delightful and interesting I hope recommendations for this week are the following:Disco scallops:Here’s a link:https://www.discoscallops.co.uk/A Spirit Never to Betray” before tequila and mescal there was another: David Lauer investigates the fate of a spiky ancient desert plant called sotol, and its alliance with generations of artisans who distil a fiery spirit from its heart.https://dark-mountain.net/a-spirit-never-to-betray/And finally the website https://www.ukrainer.netA community and organisation that has been researching Ukraine and the Ukrainian context since 2016, telling stories to Ukrainian audiences and broadcasting them to the world in dozens of languages.xEnjoy!Photo credits : Book Tate Paulette, Cuneiform Tablets Justin Kase Conder, Portrait Kathryn GrossmanThom & The Delicious Legacy

Hello!Every Saturday in The Delicious Legacy podcast your freshest "stocking filler" recipe of the week is out!This time I’m travelling to the delightful island of Ikaria in the Western Aegean sea!With a simple one pot veg recipe!If you want to know more about Ikaria, read my Patreon post here:https://www.patreon.com/posts/ikaria-island-of-115744979Music by Milts BoumisLove,The Delicious Legacy