The Delicious Legacy

  • 18. Sandwich - A Stuffed between two Slices of Bread History!

    What is your favourite sandwich? How do you make it?Many myths and delicious recipes for a sandwich exist through the ages!Who was the first who made a sandwich? Why?And what does a small town in the Kent coast has to do with naming this culinary concoction across the globe?And are we addicted to plasticky, fridge-cold supermarket sandwiches?This Episode was brought to you with the welcome suport of Maltby and Greek UK's No1 Greek Delicatessen. Get your hands in some delicious Greek food here: by Cloudcub Pavlos Kapralos!Thom & The Delicious Legacy
  • 17. The Moorish Arab Cuisine of Iberia

    What made the Umayyah descendants to flee Damascus and the Caliphate there almost overnight and travel all the way to the westernmost tip of the known world in the Iberian Peninsula?And how in turn succeeded in creating a flourishing cultural and culinary paradise?Let's find out some amazing recipes from the period and the secret ingredients in the highly sophisticated cuisine of Moorish Spain!Enjoy!Find out more about Nawal Nasrallah: today's episode the music featured is from Motion Array and the song "Thessaloniki" from Pavlos Kapralos! If you want to find out more check his YouTube channel here: episode comes with the welcome support of Maltby and Greek UK's No1 Greek delicatessen!Get shopping some delicious Greek wines, cheeses, honey and herbs here: don't forget to use the discount code delicious for 15% discount!The Delicious Legacy
  • 16. Ambergris, Musk and Pomegranate

    Hello!New episode is out!Whale excrement anyone? Deer glands? Not keen? What could not entice you to taste these?Where did these ingredients come from? And what is the allure? Aside from perfumes, how do we eat these mysterious spices from the depths of the oceans and the farthest corners of Siberia?Let's delve a little deeper and find out the history and use of the above aromatics to our recipes through the centuries.This episode was brought to you with the welcome support of Maltby and Greek Uk's No1 Greek delicatessen, supplier and distributor of premium Greek product.get your order here:!The Delicious Legacy
  • 15. Interpreting Medieval Recipes for the Modern Kitchen with Dr Christopher Monk

    Dr Christopher Monk is a specialist consultant in medieval culture and texts, working freelance in the heritage sector and with creative professionals. He is also a cook.A cook of Medieval food and recipes, re-worked for our modern kitchens. The feasts of kings usually cooked over open fire, for 100's of guests and with the help of countless cooks, spit-turns, kitchen assistant's and many others now reworked for your family table!What are the barriers for us when trying to cook an ancient recipe? What does the language and the translation of the texts tell us and how do we interpret the texts?What recipes can be found in the early Anglo-Norman kitchen?Let's dive in and get a chance to find out recipes, language and techniques of the past going back nearly a thousand years in Medieval Europe.Do we need a glossary - a medieval culinary glossary- to better understand the ingredients of our old English kitchens? On his YouTube channel Dr Christopher Monk brings to you recipes from the fourteenth century Fourme of Cury ('Method of Cookery'), King Richard II's official cookery treatise (c.1390), as well as other early cookery works.If you want to find more about Dr Monks forthcoming book as well as watching some of the fascinating recipes he re-creates check his website and YouTube channel here: podcast comes with the welcome support of Maltby and Greek UK's No1 Greek delicatessen!Get your hands to some delicious cheese, wine and herbs here: was composed by Pavlos Kapralos: you for listening!The Delicious Legacy
  • 14. European Medieval Cuisine and Food Part 4- The Culinary Legacy of Constantinople

    Hello!Brand new episode is out!Part 4 of our Medieval European Cuisine tour!How did Byzantium played a role to create the first ever French cookbook? Who was Anthimus? And what foods did the Frankish kings ate?And how we could leave out the legendary empire of Byzantium and its influential court, palace life, writers, doctors and physicians who went to establish trends across the medieval Mediterranean and European world with their food habits. And how in turned they were influenced by outside factors and the spice trade from Arab merchants.Enjoy the latest archeaogastronomical adventure here!With music from the immense Pavlos Kapralos and Miltos Boumis!The Delicious Legacy
  • 13. European Medieval Cuisine Part 3 - Foods and Recipes of Medieval England & Italy

    Hello!A new archaeogastronomical adventure beckons!Come with me and explore the complex flavours of England and Italy a thousand years ago. Let's find out how our ancestors used spices, and what was the common and traditional dishes for the folk of the continent of Europe so many centuries ago.Where do we find our sources from? What recipes and cookbooks have survived? And what archaeology tells us?Listen now and find out!Thom
  • 12. European Medieval Cuisine Part 2 - A History through recipes

    On the second part of our exploration of Europe's Medieval Cuisine and the regional recipes, we are delving to the amazing, rich and complex foods of Al-Andalus: The medieval Arab Iberian peninsula and the heady mix of spices, fruits from the East, and the mix of Arab, Jewish and Roman cuisines to create something out of this world!The Almohade Cookbook’s 220 recipes have no counterpart in Middle Eastern cookery of the time; this speaks for the unique character of Muslim Spain’s cuisine. Will check some mouthwatering recipes too. And from there we go to to Catalonia and then Medieval Germany! Enjoy!Thom and The Delicious Legacy
  • 11. European Medieval Cuisine - A History Part 1

    In 1000 years of eating & cooking…there are too many things to explore!Before the arrival of new foods from the New World…There was still a remarkable variety of foodstuffs available to European citizens. Certainly not for everyone, not all the time, but many had access to both indigenous varieties of fruit and veg AND meat..When was the medieval period? What were the kitchens, cuisines and the diet back then?Who are our sources that gives us all the information about it?Find out on today's part one!Enjoy!Thom and The Delicious Legacy
  • Two Traditional Onion Recipes

    Two Greek recipes on Greek Independence Day.These are delicious onion main courses, where the onion is the main ingredient that gives the dish it's uniqueness and highlights the versatility of the humble onion!Enjoy!