The Chronically Courageous with Bonni Howard

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How He Rewrote His Autoimmune Story with Adam Kruger

Season 2, Ep. 34

Adam Kruger, had a picture perfect life until the age of thirteen, when some personal events threw him into a downward spiral of stress and illness. At the age of fourteen, he found himself in the most excruciating, debilitating pain of his life, leaving him unable to keep food in his body. After a year of searching for answers, he was diagnosed with Duodenal Crohn's Disease. 


Through various modalities and lifestyle changes, Adam managed to get his symptoms under control and went on to create a very full and satisfying life. Adam has worn many hats including TV host, inspirational speaker, podcaster, and executive coach, but his biggest measure of success is how he is able to make a difference in the lives of others. 


Adam truly embodies the name of his podcast, Enhanced Living, and in this episode shares so many strategies to help us all live a more enhanced life. 


Some things that you’ll learn:

  • About Adam  (1:11)
  • The autoimmune condition that Adam was diagnosed with (2:30)
  • How Adam started eating vegetables again (6:09)
  • What he discovered worsened his condition and how he used this discovery to manage his symptoms (6:55)
  • How Adam’s daily routine helps him maintain his spiritual, physical, and emotional health (33:17)
  • Offerings that Adam and his wife, Cherice have available (38:10)
  • Adam’s words of advice to anyone going through chronic illness (39:48)


Some questions Boanni asks Adam:

  • How do you manage and reduce your stress? (7:40)
  • Do you feel that stress is a root cause? (11:52)
  • How do you define success? (18:21)
  • If you could eliminate having Crohn’s from your life would you? (23:34)
  • What tips can you offer to help people who are still dealing with chronic illness? (26:04)
  • How do you personally define courage? (37:20)


Connect with Adam:

Website:  https://www.theadamkruger.com/

Enhanced Living Podcast: https://www.theadamkruger.com/podcast-1

Facebook Group: https://www.facebook.com/groups/1472827032897144

Instagram: https://www.instagram.com/theadamkruger/


Show Resources: 



Connect with Bonni:

https://www.instagram.com/thechronicallycourageous/

https://www.facebook.com/bonni.howard

bonni@thechronicallycourageous.com 


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