The Beauty in the Mess

In this episode of 'The Beauty In The Mess,' guest Matt Potratz recounts his harrowing experience as a former professional snowmobile athlete who survived a life-altering avalanche in March 2009. Matt describes the extreme conditions he faced, how he was rescued, and his long road to recovery after sustaining severe injuries. Despite being declared brain dead and facing insurmountable odds, Matt made a miraculous recovery supported by faith, family, and sheer willpower. He now shares his story as a motivational speaker, emphasizing the importance of resilience, responsibility, and focusing on what one can change. His journey of overcoming physical, emotional, and mental trauma serves as an inspiring testament to the human spirit and the power of hope.Matt has since written a book titled Two Hands: A Life Radically Changed in 12 Seconds. He is currently working on another. He hosts a podcast and writes a blog as well as hosting his motivational speaking events at churches, schools, and work places. He loves spending time with his family as well..03:45 Introduction and Guest Welcome03:53 The Life-Changing Accident04:49 The Rescue and Immediate Aftermath07:12 Hospitalization and Miraculous Recovery15:11 Rehabilitation and Returning Home21:11 Reflecting on Faith and Motivation23:27 Living an Active Life Post-Injury24:58 Therapy and Daily Routines24:38 Focusing on What You Can Change25:28 Facing and Overcoming Fear of Death26:22 Chosen to Share a Message26:47 Battling Suicidal Thoughts31:27 Reevaluating Life Priorities33:57 Proper Response to Adversity37:26 Becoming a Motivational Speaker39:20 Taking Responsibility and Future Plans41:20 Final Thoughts and Contact InformationConnect with Matt Potratz:·        https://mattmotivates.com/·        https://www.liferadicallychanged.com·        https://www.facebook.com/liferadicallychanged/·        https://youtu.be/J00eLhPzf5M?si=8K-WaqoCW6yHTaVS Let's Connect!·        The Beauty In The Mess·        https://www.facebook.com/groups/676609323457906·        https://thebeautyinthemess.com/·        https://www.linkedin.com/in/michele-simms-mba-a061b96a/

Host Michele welcomes relationship coach, Michelle Hoffmann, to discuss the profound intricacies of forming and maintaining healthy relationships. They delve into the importance of understanding and learning from life's messes to fast-track personal growth. Michelle shares invaluable insights into aligning core values, communication skills, and the importance of being 'relationship ready.' The conversation also covers techniques for reigniting the spark in long-term relationships and emphasizes the significance of developing a strong relationship with oneself. Michelle's journey from widowhood, sole parent and single to profound insight into human dynamics has been transformative. Having experienced the depths of loneliness and the highs of finding love, building a life, and navigating loss, she now empowers others to embark on their own journey to love and genuine connection. Through a simple process born from her personal experiences and expertise, Michelle has helped countless individuals transition from loneliness to love.02:40 Introduction02:57 The Value of Shared Experiences04:32 Michelle's Journey to Becoming a Relationship Coach07:31 Finding the Right Partner09:06 Coping with Loss and Helping Others10:34 Writing the Book and Becoming a Coach11:52 Navigating Relationships During the Pandemic15:37 The Importance of Being Relationship Ready17:15 Understanding Authentic Self in Relationships20:02 The Three Steps to a Positive Relationship28:22 Helping Socially Awkward Individuals30:09 The Chemistry, Casual, and Committed Phases38:06 Revitalizing Long-Term Relationships40:21 Embarking on New Adventures40:39 Philanthropy and Travel41:06 The Chemistry of Relationships42:18 Understanding Self-Relationship43:58 The Seven Essentials for Balance45:36 Attachment Styles and Their Impact47:19 Building Secure Attachments61:57 Navigating Grief and Loss01:09:18 The Art of RelationshippingConnect with Michelle Hoffmann:·        https://WWW.Relationshipping101.com·        https://theartofrelationshipping.com/·        https://www.thewidowguide.com·        https://newmanagementblueprint.com/·        https://WWW.MichelleHoffmanncoach.com Let's Connect!·        The Beauty In The Mess·        https://www.facebook.com/groups/676609323457906·        https://thebeautyinthemess.com/·        https://www.linkedin.com/in/michele-simms-mba-a061b96a/

In this episode of The Beauty In The Mess, Hana Kabele Gala delves into her journey from being highly successful yet feeling miserable to discovering the importance of self-love and authenticity. As a business management professor and coach, she shares her personal story of overcoming overthinking and societal pressures to achieve true happiness with the host, Michele. They discuss the importance of addressing the subconscious mind through modalities like hypnotherapy, the transformative power of movement and nature, and the significance of creating and respecting personal boundaries. The conversation highlights the holistic approach to mental wellness, combining mind, body, and environment to achieve holistic well-being.Hana is a Director of Coaching Programs at Leadership Associates, an international consultancy based in Vienna, Austria. She also runs her own private coaching practice ‘RTN With Hana’ (rtnwithhana.com) in Seattle, WA. Hana’s career spans nearly three decades in international affairs, business operations, and academia. Coaching has been a natural culmination of Hana’s call to support others as they realize their potential. Hana’s original Rapid Transformational Neurocoaching (RTN) combines techniques deeply rooted in neuroscience, biology and principles of embodiment. Hana enjoys working with overthinkers, overachievers, and people who do not believe their situation can be fixed. 02:45 Introduction and Guest Welcome02:53 Hana's Personal Journey to Coaching03:50 The Struggle with Overthinking and Success04:55 The Disconnect Between Success and Happiness06:27 The Importance of Self-Worth and Love10:272 Changing Deep-Rooted Narratives11:35 Nonverbal Strategies for Personal Growth13:39 Maintaining Self-Mastery and Avoiding Regression25:17 The Role of Environment in Personal Growth26:53 Understanding and Embracing Authenticity29:54 The Complexity of Decision Making34:47 The Journey to Self-Love43:04 The Power of Self-Love and RTT41:04 A Transformative Therapy Experience44:44 The Importance of Boundaries45:57 Reframing Sales and Self-Promotion51:13 The Body-Mind Connection59:48 The Role of Environment in Mental Health01:03:01 Innovative Therapy Techniques01:12:03 Final Thoughts and EncouragementConnect with Hana Kabele Gala:·        https://www.rtncwithhana.com/·        https://www.youtube.com/watch?v=N8lC_4n7H5ALet's Connect!·        The Beauty In The Mess·        https://www.facebook.com/groups/676609323457906·        https://thebeautyinthemess.com/·        https://www.linkedin.com/in/michele-simms-mba-a061b96a/

In this episode of 'The Beauty In The Mess,' Michele welcomes empath coach Andy Kozlowski to discuss his personal journey and professional expertise. They explore themes of transformation, mind mastery, and overcoming negative programming. Andy details his path to becoming a coach, the importance of grounding and energy pathways, and the power of faith in achieving personal goals. The conversation delves into methods for reprogramming the mind, the significance of emotions, and the impact of environment on well-being. Andy also shares insights on meditation, epigenetics, and the holistic approaches he employs in his coaching practice.Andy went from an anxious kid unable to cope with social settings to living freely in Thailand. From soul sucking High End IT Manager job to a coach for sensitive people with a few companies and real estate on the side. He has a diverse educational background, delving into psychology, clinical dietetics, personal training, neuro-linguistic programming, hypnosis, Silva Method techniques, career coaching, and business coaching. His quest for sustainable solutions led me to the guidance of diverse mentors as well. He has over 7,000 hours clocked in meditation and 600 hours in training.02:50 Introduction and Welcoming03:36 Personal Journey to Becoming a Coach07:49 Mind Mastery and Reprogramming09:55 Meditation and Energy Pathways21:55 Brainwaves and Reprogramming Techniques35:10 Epigenetics and Environmental Influence40:30 The Power of Creation and Healing41:05 Exploring Holotropic Breathing43:06 Faith and Healing Modalities44:59 The Journey of Fasting53:09 Understanding Emotions and Ancestral Knowledge57:58 Manifestation and the Present Moment60:29 The Path to Authentic Self01:06:17 Coaching for Highly Sensitive People01:09:45 Final Thoughts and Contact InformationConnect with Andy Kozlowski:· https://sageandy.com/· https://www.facebook.com/YourCouragecatalyst/· https://www.facebook.com/EmpathCatalyst/· https://linktr.ee/itssageandyLet's Connect!The Beauty In The Messhttps://www.facebook.com/groups/676609323457906https://thebeautyinthemess.com/ https://www.linkedin.com/in/michele-simms-mba-a061b96a/

In this episode of 'The Beauty In The Mess', Brianne Hall, a passionate educator on insulin resistance, shares her journey from personal health struggles to becoming an advocate. She demystifies insulin resistance, explaining its connection to various ailments such as type 2 diabetes, obesity, and migraines. Brianne discusses risk factors like high sugar diets and frequent eating, and highlights the effectiveness of intermittent fasting and a high-fiber diet in managing insulin resistance. She also shares powerful testimonials, including her own significant weight loss and her mother's health transformation. Brianne explains the benefits of Unicity's fiber matrix system and stresses the epidemic's hidden nature and its link to chronic diseases. You will hear them discuss their thoughts and beliefs, but they are not doctors. Please consult your own doctor to figure out what is best for you individually.Brianne is a mom of 5 very active kids. She works 2 jobs but recently discovered her passion. She now has a mission to teach as many people as possible about insulin resistance. Many people have never even heard of it, yet 9 out of 10 people have it. Brianne’s goal is to help people understand what it is, what the signs and symptoms are, and how to reverse it. There is hope and help, and she is ready to give you both of those.02:45 Introduction and Welcome02:52 Discovering Insulin Resistance03:34 Understanding Insulin Resistance05:51 Risk Factors and Symptoms07:27 Diet and Lifestyle Changes12:13 Exercise and Insulin Resistance13:09 Insulin Resistance vs. Diabetes16:30 Common Misconceptions and Treatments21:20 Signs and Testing for Insulin Resistance23:20 Reversing Insulin Resistance27:10 The RXL Protocol30:47 Steady Energy and Inflammation Benefits31:04 Managing Hunger During Fasting33:34 Electrolytes and Fasting-Related Migraines33:29 Weight Loss and Gut Health35:34 Importance of Sleep in Health38:54 Transformative Health Journey of My Mom43:49 Flavor and Consumption of Health Drinks45:13 Connecting on Social Media46:40 Reversing Health Conditions with Natural Protocols51:20 Doctors and Nutritional Awareness55:56 Concluding Thoughts and FarewellConnect with Brianne Hall:·  https://www.instagram.com/fiber_momma/·  email: Brianne@gmail.com·  https://www.tiktok.com/discover/fiber-momma·  https://www.facebook.com/brianne.lembergLet's Connect!The Beauty In The Messhttps://www.facebook.com/groups/676609323457906https://thebeautyinthemess.com/·        https://www.linkedin.com/in/michele-simms-mba-a061b96a/

In this insightful episode, Michele welcomes Star Hansen, a certified professional organizer and author, to discuss the emotional and psychological dimensions of clutter. Starr shares her expertise on how clutter impacts our lives, the types of clutter, and practical tips for overcoming it. The conversation dives deep into personal stories, ancestral clutter, and actionable strategies for managing both practical and activated clutter.Star Hansen is a Certified Professional Organizer (CPO©) and Clutter Whisperer on a mission to help you banish your personal Clutter Monster, take control of your stuff, and create a life you’re truly proud of. Star looks at the deeper meaning of your stuff to help you figure out WHY you feel overwhelmed by your clutter in the first place. Star’s best-selling book, “Why the F*#@ Am I Still Not Organized?”, has inspired countless individuals to tackle their clutter head-on and find lasting solutions. She has appeared on over 30 TV shows, given a TEDx talk, and shared her fitted sheet folding secrets with Oprah & her fans. Her unique methodology has helped thousands of people get (and stay!) organized when nothing else worked. 02:20 Introduction to Star Hansen05:04 Two Types of Clutter: Activated vs Practical05:43 Emotional Aspect of Clutter10:01 No Need to Rush to Get Rid of Clutter10:55 Handing the Death of a Loved One11:38 Organizing is Boundary Work14:06 Guilt of Letting Things Go26:31 Ancestral or Generational Clutter46:47 Making Time for Yourself47:03 Small Steps to Organizing47:01 Consistency Over Time47:28 Varying Levels of Engagement50:31 Clutter In Every Room In Your Home Has a Different MeaningConnect with Star Hansen:·       https://www.starhansen.com/podcast·       https://www.starhansen.com/freeresources·       https://www.tiktok.com/@starhansen·       https://www.facebook.com/starhansen·       https://www.instagram.com/star.hansen·       https://www.starhansen.com/book·       https://www.youtube.com/starhansenLet's Connect!The Beauty In The Messhttps://www.facebook.com/groups/676609323457906https://thebeautyinthemess.com/·        https://www.linkedin.com/in/michele-simms-mba-a061b96a/