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The {Shift}Her Podcast

Forgive Your Financial Past

Season 1, Ep. 12

From being a corporate America CPA to becoming a Financial Literacy Coach and Profit Strategist, mompreneur Jamie Trull has found her mission in educating women business owners and self-employed individuals on understanding their finances. In this episode, Gretchen chats with Jamie about how she found her passion, learned to lean into following the path that unfolded in front of her, and her belief in servant leadership. When the pandemic hit, Jamie became a popular expert for business owners and her Facebook group exploded from 5000 members to 30,000 in just a few months! She helps her community (and us) understand the limiting beliefs we have around money. We are thrilled to have her on the show!

Visit Jamie’s websites:

Financial Literacy for Women Business Owners Facebook Group

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  • 41. Self-Coaching Tools

    Life Coach Olivia Vizachero, left her former career as a BigLaw litigator and criminal defense attorney to create The Less Stressed Lawyer, a boutique life coaching practice for lawyers. She works with lawyers who are overworked, over-stressed, overwhelmed and over it. Through her coaching work, she teaches lawyers how to practice emotional management, improve time management, balance their workload and make themselves and their wellbeing their top priority so they can start living lives with less stress and far more fulfillment.Olivia shares with Brooke how she realized she was more aligned with society’s standards and not aligned with her own so she decided to make different choices and to no longer seek others' approval, which ultimately led her on a path of self-discovery and toward her passion for coaching.Listen NOW to learn tips and tools to move through discomfort and take intentional action toward your desired results!We chat about:Thought ModelingIntentional ActionOwning Our FeelingsThe Neutrality of CircumstancesChoice-Based ResultsAnd so much more!“There's no result you cannot create if there's no emotion you are unwilling to feel.”Find and Follow Olivia here:
  • 40. Waking Up Excited!

    Stylist & Artist Amy Gilstrap Dodd has completely shifted her mindset from fear to excitement through meditation and therapy. She and Tharwat discuss the ways in which her fear of others' opinions really hindered her choices early in life. Even with the uncertainty of changing careers she decided it was time to follow her heart and do what she loves instead of what she thought other people expected of her.She quickly learns the extreme importance of communication, or lack thereof, and how your reality may only be the perception you create. Listen now to find out more about obstacles and how she overcame them, the power of meditation, how to forgive yourself for not being perfect, and so much more!We talk about:Giving yourself the grace you give othersChanging your fear to excitementReality or perceptionMeditation & therapyAnd so much more!You can find and follow Amy here:“Overcoming perfectionism is realizing I've given other people more grace than I’ve given myself.” -Amy
  • 39. The Power of Your Words

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  • 37. Shifting from Burnout to Relief

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  • 36. Hypnosis to Transform Your Thoughts

    Don’t miss this episode as Gretchen visits with special guest, Rebecca Wiener McGregor, CCH. Rebecca is an amplifier of love and a catalyst for breakthroughs by sharing her gift as a transformational hypnotist and money mindset coach. She helps entrepreneurial women heal their past traumas through hypnosis in order to create a more fulfilling life of abundance and be able to really step into leadership in their businesses.She teaches ways to change your mindset and believes your own thoughts are the only things standing between you and success. As she values both meditation and hypnosis, finding they work hand-in-hand when learning to retrain your brain and how to let go of your own judgemental thoughts so you can create a space for the divine to speak to you, have space for inspiration, gratitude and appreciation, and practice being in the present moment. Find Rebecca on:"When you build a wall to block out the rain, it blocks out the sunshine too."
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