OSLO RAW Podcast

Stress isn’t bad; it is undergoing stress while believing that stress is bad for you that makes it harmful. Stress can, in fact, make us stronger, smarter, and happier—if we learn how to embrace it.Todays guest is one of my all time favorite pleasure and hygge inspirations, she is a naturopath, specialized women’s health, our hormones and how to give our bodies the natural remedies to live in balance. In our last episode with Caroline Fibæk, we talked about how our bodies naturally heal, detoxifies and counterbalance stress hormones with pleasure. It is not about cutting stress away, but creating an environment that makes us more resilient to stress. And avoiding stress seem to not really work. Caroline talks about how to be good at stressing, the upside of stress and how to embrace and learn from it instead of controlling, avoiding or even focus on stress reduction. We take about all our favorite Pleasure hacks, the upsides of stress, oxytocin activities and hygge-food and balancing supplements for everyday life. Find more at https://www.carolinefibaek.dk

Are we on a mission as a whole? How can we awaken to the real lust for life, work and purpose? Today Doctor Diamantis Koukouvinos joins us to share about Chinese medicine, YinYang, stagnation in the masculine, going from doing to being and how living your authentic self can heal the body. We talk about real root causes of illness, the steps one can take and which questions to ask within. As a previously professional elite basketball player, Dr. Diamantis knew he had a different mission in life, and after becoming a naprapath he traveled to China to study functional medicine. Today he runs his own clinic assisting over hundres of clients yearly to improve their health, emotionally and physically. Join us for a deep talk about the seat of the heart and why its time for us to be free, love and create. Thank you for listening and here's where to find more: Doctor Diamantis homepage: https://www.doctordiamantis.com Doctor Diamantis instagram: www.instagram.com/doctordiamantis/?hl=sv

Asking for help was the major shift in my life. When I met Billie ten years ago I knew I was onto another adventure, but I didn't understand the depth of the learnings I was about to embark on. When I started Oslo Raw, I doubted and feared the steps more than anything. How do we move from fear to love, from mind to heart so that we can build a life we truly enjoy living? Listen up for a lovely chat about the steps we go to live our hearts desires.https://billieluefung.com/quantum-life-reading