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Offroad Performance Coach Podcast
Ep 118 | May '24 Listener Q & A
Ep. 118
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Questions sent in by listeners on CBD for recovery, Body position for jumps, Hattah Prologue Prep & differences between Hard Enduro & Offroad training in the gym.
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45:03Bit of bench racing between Tuffy & I on this years AORC racing action which kicks off this weekend!111. Ep 111 | March '24 Listener Q & A
46:38Today we answer listeners questions on training the day before riding, race week tapering, how much food should I eat, avoiding training plateau's, fixing sore hands & more!