Offroad Performance Coach Podcast

  • 112. Ep 112 | AORC Season '24 Review with Tuffy

    45:03
    Bit of bench racing between Tuffy & I on this years AORC racing action which kicks off this weekend!
  • 111. Ep 111 | March '24 Listener Q & A

    46:38
    Today we answer listeners questions on training the day before riding, race week tapering, how much food should I eat, avoiding training plateau's, fixing sore hands & more!
  • 110. Ep 110 | Arm Pump - Believe You Never Get It

    29:25
    Been a while since we had an episode on arm pump so here it is! All the steps you need to prove to yourself you never get it.
  • 109. Ep 109 | February '24 Listener Q & A

    47:45
    Today we answer questions sent in by our listeners on all things training & racing dirt bikes offroad.Email questions to: ben@racereadyoffroadcoaching.com
  • 108. Ep 108 | Suspension Key Learnings

    27:48
    Are you afraid to touch your suspension clickers? Sag... WTF is that! This episode may help you!I share my biggest learnings in point form around suspension from the last 5 years.February Q & A podcast questions email Ben > ben@racereadyoffroadcoaching.com
  • 107. Ep 107 | January Listener Q & A

    01:01:09
    Ton of value in this one around on & off bike training, nutrition & more!Race Ready Live Program 24% off month 1 code applied (Cancel anytime)Race Ready Fuel Guide Free PDF
  • 106. Ep 106 | Eating Around Training

    35:27
    Few tips on how to manage nutrition around your training sessions + a couple of tips around weight loss & muscle gain too!Free Race Ready Fuel Guide Download Here!
  • 105. Ep 105 | December Listener Q & A

    44:30
    This episode we compare MX to Offroad, break down some top Aussie racers riding style, race day nutrition, is swimming good for cardio & how to get back in to flow state after a crash in a race.Online programs: www.racereadyoffroadcoaching.com
  • 104. Ep 104 | Is Yoga Good For Flexibility?

    30:51
    Is yoga good for flexibility? Like everything it kinda depends... once a week probably won't cut it. Listen in to hear how we improve flexibility & mobility on Race Ready programs.December listener Q & A episode questions email to > ben@racereadyoffroadcoaching.com
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