Offroad Performance Coach Podcast

Listener Q & A on: Calisthenics training for moto, Aerobic "Base" training, Step Pegz for desert racing, AORC predictions & more!

Lot's of great questions this month to kick of 2025 around training & race nutrition. As mentioned links are below:Skratch & Koda Hydration Supps. Use Code offroadperformance at checkout = 10% off + free postage over $100 ordersFree Hip & Low Back Mobility Guide DownloadRace Ready Live Online Program

In this episode I share with you the 4 key areas to avoid back pain & fatigue in long offroad races.Watch YouTube Ep hereRace Ready Live Program Here

Hear how I maximize 3 hours training per week on the Race Ready Live program.Watch on YouTube here.

Everything you need to know to mitigate the risk of cramping in long events.

Dan comes on to share his story & raise some awareness around taking concussion seriously.The places in Mildura Dan mentions are listed below if you need to reach out for further help on the topic: https://www.focustherapy.com.auhttps://www.instagram.com/fortitudehealthco

Watch this episode on YouTube here. Training programs here.

Matt shares some insight on completing his first marathon, winning a hare scramble race the next day & how he stays consistent with his training.