Offroad Performance Coach Podcast

This episode I share some tips & ways you can train around an injury if you have had the misfortune of having an immobilized limb from injury.Sign up to email list + Attack Position Guide here

Great conversation with one of my clients Cooper Van Vliet on 2 wheelers Vs 4 wheelers, Trials bike backflips, Desert Racing, Quad Rally Racing, Training around an injury + how he stays motivated to train consistently in the gym. Heaps of great value & stories in this episode.Check out Cooper's website where a range of hydration products will be available after 26/8/24.

Listener questions on training for hard enduro, carb loading, collar bone rehab, knee pain, the ultimate offroad athlete & more! Have a question for next month? Email me: ben@racereadyoffroadcoaching.com or DM me on Instagram :)

Little deep dive in to load management. What is load & how I manage the most overlooked part of it with my own clients. This is the art & science of coaching.

Email list sign up + Free Attack Position PDF

Questions sent in by listeners on CBD for recovery, Body position for jumps, Hattah Prologue Prep & differences between Hard Enduro & Offroad training in the gym.

On this episode I share the most overlooked range of strength for the hamstrings that will help you build resilient knees.

Download FREE Fix Your Attack Position PDF here.

Quick one today to discuss how to prepare for & learn from injuries: Hint, it comes from consistent training!