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Gut Reactions: Calm Your IBS & Master Your Gut Health By Calming Your Nervous System For Busy Professionals With Irritable Bowel Syndrome & Symptoms
#301: Why Your Gut Is Reaction To EVERYTHING & Making Food Feel So Unsafe (2nd Most Popular All Time Episode Re Run) : IBS, Irritable Bowel Syndrome, Bloating, Gut Health
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Does your gut seem to react to EVERYTHING?
When this happens, it can make food feel super scary.
In this episode, we are re - running the 2nd most all time popular episode of Gut Reactions!
You'll Discover:
- What to do when food feels unsafe
- Why your gut is reacting to so many foods
- How food fear begins & how to stop it spiralling
To discover exactly how your gut reacting to everything is feeding into food fear (pun intended!), hit play and listen now!
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A podcast for professionals, high achievers, people in leadership with stress, anxiety, IBS, poor gut health. See how the vagus nerve & nervous system shape digestion. Manage acid reflux, constipation, bloating, diarrhoea, low stomach acid, cramps, while improving gut health, microbiome balance, food intolerances, probiotics, digestive enzymes and gut inflammation for a healthier digestive system.
**This podcast is for education & entertainment purposes only, never go against medical advice**
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