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Gut Reactions: Calm Your IBS & Master Your Gut Health By Calming Your Nervous System For Busy Professionals With Irritable Bowel Syndrome & Symptoms
#298. Why NO ONE CARES about your IBS & How This Can Set You Free From Toilet & Diarrhoea Anxiety : IBS, Irritable Bowel Syndrome, Bloating, Gut Health
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Submit Your Question For Gut Reactions’ 300th Episode Here!
Do you ever worry that everyone is judging you for your IBS or needing the toilet?
There is a mindset shift that will help to free you from this.
In this episode, you'll discover:
- Why NO ONE CARES about your IBS, and how this is actually a good thing
- How this realisation can help to reduce your IBS anxiety
If you ever worry about people judging your for your IBS and toilet use, hit play and listen now!
Book Your IBS Relief Strategy Session Here
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A podcast for professionals, high achievers, people in leadership with stress, anxiety, IBS, poor gut health. See how the vagus nerve & nervous system shape digestion. Manage acid reflux, constipation, bloating, diarrhoea, low stomach acid, cramps, while improving gut health, microbiome balance, food intolerances, probiotics, digestive enzymes and gut inflammation for a healthier digestive system.
**This podcast is for education & entertainment purposes only, never go against medical advice**
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04:09|Submit Your Question For Gut Reactions’ 300th Episode Here!Do your IBS symptoms cause panic and anxiety?I used to as well. Until I realised it wasn't actually the symptoms that were causing those feelings.In this episode, you will discover:Why it isn't actually your SYMPTOMS that are causing your anxietyWhat actually IS causing the anxietyA weird analogy to show you how this is trueIf you struggle with anxiety around your symptoms, hit play and listen now!