Tracks To Relax - Guided Sleep Meditations

One of the most beautiful places we've been fortunate to travel to is Oahu, Hawaii. During our visit we had the opportunity to walk to Waimea Falls through the Hawaiian Rainforest. Join us as we take you along for the journey in your imagination, helping you to relax and fall asleep along the way. Perhaps you'll reach the falls, or maybe you'll drift off to sleep before we get there. Either way we know you're going to enjoy this relaxing sleep meditation experience.Better Help provides customized online therapy that can help you feel good again. Get setup with your own personal licensed therapist in under 48 hours and communicate with them your way, through text, email, telephone or video calls. You don't have to see anyone on camera if you don't want to and it's much more affordable than in person therapy! Get 10% off your first month by visiting www.BetterHelp.com/guidedsleep Background music in this episode including "Pure Of Heart" is provided by Christopher Lloyd Clarke under license by www.EnlightenedAudio.com

If you're like most people, you probably haven't received an endless supply of compliments today. But that doesn't mean you don't deserve them, YOU DO! So raise your spirit and vibration as you relax and drift off into a peaceful sleep with "Endless Affirmations" the perfect way to fill your mind, body and spirit with positivity.Feeling low, unmotivated or in a rut? Online therapy can help! Better Help is online therapy that's customized to your needs. Get paired with a compatible professional therapist and start communicating with them in under 48 hours. It's time to start feeling yourself again and when you visit www.BetterHelp.com/guidedsleep you'll get 10% off your first month of Better Help Online Therapy.Listen to our episodes in high definition audio without advertisements or interruptions. Become a Patron today and enjoy the benefits of Tracks To Relax Premium! www.patreon.com/join/trackstorelax

Enjoy an ancient Japanese Fable about dragons, bravery and magic. Then, if you're not already asleep, you'll enjoy a countdown from 10 to 1 to help you relax and drift off.Better Help offers online therapy that's customized to your needs! Get paired with a professional certified counsellor in as little as 48 hours and start feeling good again! We all have challenges from time to time and Better Help is the perfect way to get therapy your way. Save 10% off your first month by visiting www.BetterHelp.com/guidedsleep Support Tracks To Relax and enjoy our Podcast without advertisements or interruptions at www.TracksToRelax.comBackground music in this episode (Enlighten Me) by Christopher Lloyd Clarke provided under license by www.EnlightenedAudio.com