The Race for the Ring

This week on The Race for the Ring, Mindie is joined by licensed psychotherapist, coach, author, and founder of Wakeup Recovery, Sherry Gaba!In this episode, Sherry brings her vast expertise and personal experience to those ready to exit the self-destructive cycle of and create lasting, loving relationships. Author of the bestselling book Love Smacked, Sherry marries her vast knowledge of the addiction recovery process with her expertise in relationship coaching and counseling.But she has a very personal reason for specializing in this area. She WAS a romance and love addict for most of the first 40 years of her life! Married four times, she was driven by the need for reassurance, comfort, safety and validation that she perceived a relationship offered. Her compulsion stemmed from being a premature baby placed in an incubator for weeks after birth. Without that initial bonding and supporting parenting, she suffered the abandonment that drives most people who are love addicted. Sherry’s husbands included the abuser, the neglector and the alcoholic.Fortunately, she eventually sought a career in social work, earning a master’s in her field, while also seeking support at Al-Anon, the organization that helps family members of alcoholics grow, heal and release their co-dependency. These all gave her new insights, starting her on the path of self-love,respect and independence that gave her special insight into what many of her clients were reporting in their disastrous relationships.Listen closely as Sherry shares more of her personal experiences and how to detach from the compulsive behavior that marks romance and love addiction, co-dependency and repeated engagement in toxic relationships.Follow Sherry Gaba on social media @trauma_codependencycurious and on her website SherryGaba.comTake Sherry’s quiz: Am I a love addict? Relationship Quizzes – Provided by Sherry Gaba, LCSWMindie BarnettWebsite: https://mbandassociatespr.com/Instagram: @mindie.barnettFollow The Race for the Ring PodcastInstagram: @racefortheringpodcast------------------------------------------------Produced and Edited by Danielle Gordon

This week on The Race for the Ring, Mindie is joined by Ali Jackson! Ali is an NYC-based dating & relationship coach who’s been there, in the trenches, looking for her person. She’s learned to own her needs, embrace her feelings, and communicate both directly. And she’s helping you do the same through text scripts, one on one and group sessions! She believes that we should approach our love goals like any other ambition in our lives: actively, because when you ask for what you want, you just might get it. Follow Ali Jackson on social media @findmrheight on her website findingmrheight.com.Mindie BarnettWebsite: https://mbandassociatespr.com/Instagram: @mindie.barnettFollow The Race for the Ring PodcastInstagram: @racefortheringpodcast------------------------------------------------Produced and Edited by Danielle Gordon

This week on The Race for the Ring, Mindie discusses the "bristle reaction". Vanessa Marin coined this term and has gone viral in a recent Tiktok, where she shares that the "bristle reaction" is what happens when you bristle at your partner's touch. Tune in as Mindie delves into this effect, giving examples from her own past experiences and from a psychological standpoint. She answers the real question we all want to know - does affection often dwindle in relationships and what can be done to rekindle your physical connection to your partner. Mindie BarnettWebsite: https://mbandassociatespr.com/Instagram: @mindie.barnettFollow The Race for the Ring PodcastInstagram: @racefortheringpodcast------------------------------------------------Produced and Edited by Danielle Gordon

This week on The Race for the Ring, Mindie talks all about women, connection, and why talking on the phone with your girlfriends can actually help you live longer! Mindie BarnettWebsite: https://mbandassociatespr.com/Instagram: @mindie.barnettFollow The Race for the Ring PodcastInstagram: @racefortheringpodcast------------------------------------------------Produced and Edited by Danielle Gordon

This week on The Race for the Ring, Mindie is joined by sex + relationship coach, Catherine Drysdale! In October 2018, Catherine started an Instagram account focused on mental health + mindset, which turned into her becoming certified as a life coach, soon after adding an NLP certification so she could create even more impact for her clients. She then pursued a sex education certification, which turned into shifting her overall focus into sex and relationships, starting the Your Pleasure Path Podcast, gaining 16M+ views on Tiktok, and growing a community of 200k followers who resonate with her message. She teaches about pleasure, intimacy, communication, dating, sex, and more through private coaching, online workshops, group programs, and social media. Catherine believes that everyone is worthy of experiencing pleasure and having loving relationships, and that we all deserve the sex lives of our dreams. Listen closely as she joins our very own, Mindie Barnett, and gives you the tools, resources, and advice on self pleasure in relationships and sex and aging!Follow Catherine Drysdale: TikTok: @iamcatherinedrysdaleInstagram: @iamcatherinedrysdaleWebsite: https://www.yourpleasurepath.com/ Your Pleasure Path Podcast - available on Apple Podcasts, Spotify and StitcherMindie BarnettWebsite: https://mbandassociatespr.com/Instagram: @mindie.barnettFollow The Race for the Ring PodcastInstagram: @racefortheringpodcast------------------------------------------------Produced and Edited by Danielle Gordon

This week on The Race for the Ring, Mindie is joined by Celebrity Makeup Artist, TV Personality, Entertainment Correspondent AND Psychic and Intuitive Reader, Chris Lanston! Mindie first met Chris when seeking out a tarot card reader for her birthday party recently, and KNEW he had to be on the show!Chris recently went public with his psychic intuitive abilities, mainly as a clairaudient (which, for those that don’t know, means he can perceive what is inaudible, typically by hearing). He is also very knowledgeable of astrology, angel numbers, and everything in between. So in this episode, we’re doing it “Race for the Ring” style and asking him the burning question: Is astrological compatibility real or bullsh*t? Listen closely as Chris tells all!Follow Chris Lanston:IG: @LanstonMakeupIG: @ChrisLanstonMindie BarnettWebsite: https://mbandassociatespr.com/Instagram: @mindie.barnettFollow The Race for the Ring PodcastInstagram: @racefortheringpodcast------------------------------------------------Produced and Edited by Danielle Gordon