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cover art for 095: Letting Go of People Pleasing in the New Year

Speaking Our Minds

095: Letting Go of People Pleasing in the New Year

Season 2, Ep. 95

In this week's episode, we're talking all about how to recognize and let go of people-pleasing in the new year! Including:

  • Recognizing the signs of being a people pleaser
  • The accumulative impacts of people pleasing on our mind and body
  • The sociology of people pleasing and where it might be coming from
  • Tips for letting go of people-pleasing
  • The difference between being mean and being assertive
  • and more!


Subscribe to the Speaking Our Minds Newsletter to get updates on the latest episodes, upcoming topics, and insider inspo!: https://mailchi.mp/361c1d35da39/pod-newsletter-sign-up


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Podcast Instagram: @SpeakingOurMindsPod

Tik Tok: @SpeakingOurMindsPod


Join Brittney's "Recovering People Pleasers" Broadcast Channel on Instagram for more!

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