The Faith & Mental Wellness Podcast with Brittney Moses
050: Identifying the Subtle Fears that Hold Us Back with Kat Harris
Kat Harris is the host of The Refined Collective Podcast, and Co-Founder of the online publication The Refined Woman. Her first book Sexless in the City will hit bookstores April 2021. She has also been a full-time photographer for the last decade with her work featured in: Vanity Fair, GQ, Forbes, People, Who What Wear, US Weekly, Glamour UK, and more.
She coaches and equips women all over the world in dating, relationships, singleness, sexuality, faith and how to build a renewed and healthy biblical sexual ethic rooted in freedom, truth and grace as opposed to the oh-so-common shame and fear narratives so many experienced growing up in evangelical culture.
Kat loves God, personal development, a good Beyoncé dance party, + is a Ranch dressing connoisseur. She believes in the power of story, that done is better than perfect, quality triumphs quantity, and that the journey truly is the destination. Ultimately, her vision is for women to know their beauty, identity, worth and value and to experience untapped freedom and joy in their lives regardless of their relationship status.
Sexless in the City: A Sometimes Sassy, Sometimes Painful, Always Honest Look at Dating, Desire, and Sex: https://www.amazon.com/Sexless-City-Sometimes-Painful-Always/
Get started with online therapy & counseling:
Better Help Counseling (10% off your first month): https://betterhelp.com/moses
Faithful (Christian) Counseling (10% off your first month): https://faithfulcounseling.com/brittney
For a list of specific mental help & crises resources: https://brittneyamoses.com/mental-help-resources/
Connect with Kat Harris here!
New Book: sexlessinthecitybook.com
Facebook Group: https://www.facebook.com/groups/trwsingleladies
Connect with Brittney on social media for more:
Crisis lines by country: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines