The Rose Woman


Synergistic Skincare: Inner and Outer Science of Feeding Your Skin with Dr. Mark Tager

Ep. 93

Dr. Mark Tager is Medical Advisor at Neurohacker Collective bringing decades of expertise spanning the fields of integrative/functional, aesthetic, regenerative, and lifestyle medicine to the team. He has created hundreds of educational videos and training courses, as well as authored eleven books. His latest book Feed Your Skin Right builds on his passion for an inside-out approach to skin health. Dr. Tager received his medical training at Duke University and family practice at The University of Oregon. Renowned for teaching other clinicians, he has served as faculty at Duke Integrative Medicine, The American Nutrition Association, and The American Academy of Anti-Aging Medicine.Mark directs the practice management programs for Miami Cosmetic Surgery & Aesthetic Medicine Conference and serves as an advisor for Informa Markets’ The Aesthetic Show. He has produced a 40-hr, online CME course in Personalized Nutrition for Practitioners for the American Nutrition Association and serves as faculty for Duke Integrative Medicine and is on the Scientific Advisory Board for supplement company Enzymedica.

Neurohacker Collective




Book: Feed Your Skin Right on Amazon.

Listeners can use code ROSEWOMAN for 15% off a purchase of Qualia supplements.

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Rebound from Betrayal, Create Sacred Safety & Express your True Self with Viraja Prema

Ep. 97
Joining us this week is Love and Intimacy expert, Viraja Prema. She is an Intimacy Intuitive, Dakini, Love and Relationship Coach, Integrative Healing Facilitator, Plant Medicine Guide and a Mother of two. She leads with compassion, empathy, direct experience, wisdom, intuition and love.Viraja’s work supports overcoming anxiety, trauma, fear and separation and moving towards safety, trust, vulnerability, authenticity, feeling secure and being fully loved for all of who you are.In this episode, we cover:What is safety?What causes people not to trust themselves?Her safety experiences of womanhood and childbirth challengesOn coping with uncertainties and a near-death experienceOn reprogramming yourself when you do not feel safeCommon patterns in dealing with the lack of safety: Head, heart, and groin.Safety in Sexuality: Sacred safety, conscious sensuality, and presence.Universal human needsHer Coaching and new school “Dakini University”Helpful Links:Viraja Prema - Love and Intimacy Expert. Download the Sacred Safety Guideline hereCheck out her Facebook @viraja and Instagram @viraja.premaDakini University - The modern woman's School of ancient essential Arts to transform yourself, your relationships and the planet.Betty Martin - The Wheel of ConsentEpisode #84: Orgasmic Birth and Lifelong SexualityMy Stroke of Insight Episode #64: Deep O: Intimacy Coach to Millions Find Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @the.rose.woman.Listen, Like, Share & Subscribe on Apple Podcast | Google Podcasts | Spotify | Youtube

Meeting Life's Impossible Challenges: Lorin Roche on Instinctive Meditation and the Radiance Sutras

Ep. 96
Today’s guest is Lorin Roche, a pioneer in developing personalized meditation practices, designing the techniques around an individual’s inner nature. He is the founder of two related meditation systems: The Radiance Sutras®, which utilizes the richness of the Sanskrit language and is oriented toward the yoga community, and Instinctive Meditation®, an approach that uses common sense language and is designed to match one's individual nature.Lorin Roche leads international meditation retreats and workshops, and trains meditation teachers in a 2-year meditation teacher training. Lorin lives in Marina del Rey, California with his yogini shaktini wife, Camille Maurine.Dr. Roche also teaches and consults worldwide with individuals (private coaching), businesses, and universities to create custom meditation programs that suit their needs and cultures.In this episode, we cover:The impact of meditationDifferent forms of intelligenceOn preparing the practiceOn watching the breathDetachment meditationChallenges in meditationMeditation in everyday lifeInstinctive meditationHelpful Links:Lorin Roche - Author of The Radiance Sutras, Check out this link to find the meditation that works for you. For private coaching, visit this linkFollow them on Facebook @lorin.roche and Instagram @lorinrocheListen to Pranava - Sutra16Guided Audio Meditations Find Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @the.rose.woman, and on Tiktok as @therosewoman108. Listen, Like, Share & Subscribe on Apple Podcast | Google Podcasts | Spotify | Youtube