The Rose Woman

Today, we're exploring the profound wisdom of Richard Bock - a master of breath work, aquatic body healing, and spiritual exploration. Richard brings over 40 years of personal inquiry into practices that unlock our deepest potential. From wandering through India as a young seeker to developing the Quantum Light Breath technique, he's dedicated his life to helping people reconnect with their authentic selves. In this episode, we'll journey through Richard's remarkable story - from his exploration through India and radical experiments in consciousness to his current work in Soma Rasa, exploring how breath, presence, and emotional awareness can transform our human experience. Get ready for an intimate, powerful conversation about healing, liberation, and the extraordinary capacity of the human heart.In this episode, we cover:Introduction to Quantum Light BreathIncredible Stories of Early Seeking, overland travels to India and Spiritual ExplorationExperiences with the Hare Krishna MovementThe move to Harbin Hot Springs and his training in aquatic bodywork and breath workThe principles of Quantum Light Breath and its benefitsTeachings on Emotions, Breath, and HealingThe Benefits of conscious, connected breathing and how it increases vitalityThe Difference between catharsis and healingThe Concept of Soma RasaThe Importance of presence and staying present with emotionsHow to begin breathwork as a transformation modalityHelpful links:Richard BockFree Quantum Light Breath sessions HEREThe Teachings of Don Juan: A Yaqui Way of KnowledgeSiddhartaOrder The 9 Lives of Woman at The Rosebud Woman (Print) and on Amazon (Digital), NOW AVAILABLELiving Tantra Retreat: On May 14-19, 2025, join for a 6-day in-person retreat at the Art of Living Center in the Blue Ridge Mountains, NC. With Adam Bauer and Viraja PremaRead Release. by Christine on Substack.

In this special bonus episode, Christine Marie Mason will share a preview of "The Nine Lives of Woman: Sensual, Sexual, and Reproductive Stages from Birth to 100”, a groundbreaking exploration of female sensuality, sexuality, and personal development. Drawing from her years of research and personal experience, Christine challenges traditional narratives about women's life stages, offering a revolutionary perspective that celebrates embodiment, empowerment, and the unchanging essence of the feminine spirit. This book shares intimate insights and a vision for a world where every woman's journey is honored, understood, and embraced..In this episode, we cover:Launch of "Nine Lives of Woman"Modern Reproduction Choices and TechnologiesIntroduction - Vision of New AwarenessInspiration and motivation in writing this bookThe Continuum of Becoming and Cultural ProgrammingThe Androgynous Soul and Genderless EssenceStages of Women's Lives and Developmental MarkersSupport and AcknowledgmentsHelpful links:Pre-Order The 9 Lives of Woman at The Rosebud Woman (Print) and on Amazon (Digital), Available on April 1, 2024Living Tantra: An Introduction to, Tantra, Neo-Tantra and Sacred Sexuality. Tuesdays 5-7 pm PST,  April 1 to May 6, 2025.Living Tantra Retreat: On May 14-19, 2025, join for a 6-day in-person retreat at the Art of Living Center in the Blue Ridge Mountains, NC. Subscribe to the Museletter on SubstackFind Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @christinemariemasonFind Radiant Farms on Instagram @weareradiantfarms and on Facebook @RadiantFarmsLLCCheck out these Free E-books brought to you by Radiant Farms

What if true leadership is more about presence, healing, and deep connection than endless action and strategy? Today we have the pleasure of speaking with Nicholas Janni, a transformational coach and leadership expert whose groundbreaking book "Leader as Healer" challenges the traditional leadership paradigm. Nicholas is the Co-founder and Programme Director of The Matrix Development, where he catalyzes the future by working with CEOs and senior teams globally. He also teaches at two of the world's leading business schools, pioneering a new vision and practice of leadership.Today, Nicholas shares his insights on the importance of vulnerability, emotional intelligence, and true leadership's healing power. Whether you're a seasoned executive or aspiring to make a bigger impact, we invite you to listen in and learn more about the holistic, embodied, and soulful approach to guiding organizations and communities.In this episode, we cover:Background and Early InfluencesTransition to Leadership ConsultancyThe Concept of Real Presence and Flow StateTransformational Coaching and Vulnerability in GroupsEmbodiment Practices and Daily IntegrationThe Role of Leaders in Creating a New ParadigmThe Impact of Isolation and Need for ConnectionThe Role of Men in Addressing the FeminineUpcoming Programs and the Leader as an Institute  Helpful links:Nicholas Janni - The Matrix DevelopmentNicholas Janni: Monthly Inspirational Dialogues - Online event with Special Guests on Feb 26, 2025 - Register nowLIBERATING THE FEMININE LEADER - A retreat for women in Puglia, South Italy, June 20th to 24th 2025 - For updates follow Nicholas on Instagram @njanni and LinkedInThomas HüblDavid Lynch - Transcendental MeditationLiving Tantra Retreat: 6 days in-person retreat at the Art of Living Center at Blue Ridge Mountains, NCSubscribe to the Museletter on SubstackFind Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @christinemariemason

Renowned mindfulness expert Dr. Shauna Shapiro joins us for an insightful conversation on the transformative power of meditation and self-compassion.Dr. Shauna Shapiro is a professor, author, and internationally recognized expert in mindfulness and self-compassion. With over 25 years of experience, she integrates the ancient teachings of mindfulness with the latest scientific research on the brain. These practices have the power to rewire our brain and bring about lasting change in ourselves and our world. Dr. Shapiro is the author of several books, including the acclaimed "Good Morning, I Love You", the children's book "Good Morning, I Love You, Violet." and “The Art and Science of Mindfulness: Integrating Mindfulness Into the Helping Professions”She is a summa cum laude graduate of Duke University and a Fellow of the Mind and Life Institute, co-founded by the Dalai Lama. Her TEDx Talk, The Power of Mindfulness, has been viewed over 3 million times.In this episode, we cover:Meditation and Its BenefitsJourney into MindfulnessInfluence of Teachers and MentorsThe Evolution of Shauna's Book "Good Morning, I Love You"Practicing Mindfulness with FamilyThe Role of Neuroplasticity in Mindfulness PracticeThe Importance of Practicing Mindfulness together and The Role of Community supportShauna's Upcoming Work and RetreatsHelpful links:Dr. Shauna ShapiroBarbara L. Fredrickson, Ph.DOlogies with Alie WardCatching the Big Fish: Meditation, Consciousness and Creativity and Transcendental Meditation Technique by David Lynch

Step into a transformative conversation about sex, relationships, and psychedelics with the expertise of Dr. Cat Meyer, PsyD, LMFT is a licensed psychotherapist specializing in sex, trauma, and psychedelics working in the field for over 15+ years. She is also a ceremonialist, Celtic shamanic arts practitioner, author, and international speaker dedicated to evolving the relationship we have surrounding sexuality and our bodies.Dr Cat’s clinical work with psychedelics combines her skills and knowledge of trauma, sex, and energy psychology.She approaches the work with her clients from a multi-layered and spiritual perspective for powerful activations and Transformations.Dr Cat is the founder of SexLoveYoga.com, an online platform integrating various schools of thought including science, kink, tantric yoga, and psychology designed to help people create a deeply fulfilling, prosperous relational and sexual life.As an expert and published researcher on the topic of sex, Dr. Cat leads workshops and retreats internationally. She has spoken on several large stages around the world, including Mind Valley, Wonderland Conference, and Health Optimisation Summit in London. Dr. Cat is the host of the podcast Sex Love Psychedelics, author of the book sexloveyoga, and co-founder of Un.done women’s sensual yoga experience.This episode is a must-listen for anyone seeking to deepen their understanding of the transformative potential at the intersection of sex, relationships, and psychedelics. Prepare to be inspired, challenged, and empowered as we explore this potent terrain with the guidance of Dr. Cat.In this episode, we cover:Dr. Cat Meyer's journey and backgroundExploring psychedelics and sexual healingThe taboo nature of Catholic teachings and how they amplify desires and cravingsAcademic research on psychedelics and sexualityPhysiological and psychological effects of psychedelics like MDMACeremonial settings for non-couples and holding ketamine-assisted therapy retreats The Concept of holding space and accountability in therapySovereignty of oneself and self-leadershipPower dynamics and healthy conscious dominance in relationshipsNavigating sexual desire and libidoAddressing questions from listeners about sexless marriages and exploring non-monogamyDifferent kinds of sex therapyHelpful links:Dr. Cat Meyer - Exhale: Femme Ketamine RetreatBig Cat Energy -BCE (coming 2025)Living Tantra: An Intro to Tantra, Neo Tantra and Sacred Sexuality Living Tantra: 5 days in-person retreat at Art of Living Center, Boone, NCMind Body Soul San Diego Live Your Power! Expo and Speaker SummitSexual Vitality and Andropause with Brian Clement

Yoga has come a long way. From its ancient roots in the Indus Valley to becoming a global phenomenon practiced by millions, this ancient discipline's journey is truly fascinating. In this episode, yoga teacher and author Christine Marie Mason shares her unique perspective, rooted in her transformative personal experience with yoga. She guides us through the influential figures, cultural forces, and challenges that have shaped the evolution of yoga in the West. Listen in and join us as we trace this transformative practice's past, present, and future.In this episode, we cover:Christine's journey with discovering and beginning to practice yogaThe Evolution and History of Yoga in the WestThe explosion of yoga's popularity in the 1960s-1990sThe commercialization and dilution of yoga as it became mainstreamThe benefits and challenges of the widespread diffusion of yogaYoga as a "healing art" focused on the breath, alignment, and self-awarenessSuggestions for developing a personalized and sustainable yoga practiceSharing some short storiesMentioned in this episode:Mark WhitwellEddie Modestini Nicki DoaneBikram ChoudhuryBaron BaptisteMaty EzratyKathryn BudigHelpful links:Episode #146: Classical Tantra and Near Enemies of the Truth with Christopher “Hareesh” WallisEpisode #121 Peace In and Through the Body with Mark WhitwellLiving Tantra: An Intro to Tantra, Neo Tantra and Sacred SexualitySubscribe to the Museletter on SubstackFind Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @christinemariemason, and on Tiktok as @therosewoman108.Find Radiant Farms on Instagram @weareradiantfarms and on Facebook @RadiantFarmsLLCOrder the new Blue Lotus Gift Set: Tea and Floral Tea Infuser (Gold or Silver) for this holiday season at Radiant Farms. It is made with 100% Blue Lotus Flowers.Check out these Free E-books brought to you by Radiant Farms

We are thrilled to welcome Alan Paige Lightman as a guest on our podcast, where he will share his unique perspectives on the intersection of science, spirituality, and the human experience. Alan Lightman is an American physicist, writer, and social entrepreneur. PhD in physics, Caltech. He is the recipient of six honorary degrees. He has served on the faculties of Harvard and the Massachusetts Institute of Technology (MIT) and was the first person at MIT to receive dual faculty appointments in science and in the humanities. He is currently the professor of the practice of the humanities at MIT. Lightman’s work in astrophysics concerns black holes and cosmic radiation processes. The episode weaves together scientific inquiry, spiritual wonder, and philosophical depth, encouraging listeners to embrace a worldview that integrates awe and material reality. Join us as we explore the profound insights he has to offer.In this episode, we cover:Einstein's Dreams and Its ImpactBackground and AchievementsThe Miraculous from the Material and The Transcendent BrainUnderstanding the Space In BetweenNatural Phenomena and Their Scientific ExplanationsHummingbird Flight and the Beauty of NatureThe Role of Mystery in Science and CreativityThe Future of AI and Human EvolutionBalancing Multiple Interests and Depth in KnowledgePreparing for the End and the Concept of NothingnessPlease explore Dr. Lightman’s works and reflect on how this episode may have sparked new understandings of time, wonder, or the miraculous.Thank you to Rosewoman.com and Radiantfarms.us for your support.Helpful links:Alan Paige Lightman - Author of The Transcendent Brain: Spirituality in the Age of ScienceSubscribe to the Museletter on SubstackFind Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @christinemariemasonFind Radiant Farms on Instagram @weareradiantfarms and on Facebook @RadiantFarmsLLCOrder the new Blue Lotus Gift Set: Tea and Floral Tea Infuser (Gold or Silver) for this holiday season at Radiant Farms.  

In this special episode, we explore the complex history and deeper meaning behind the Thanksgiving holiday. We welcome Community Leader Chief Phillip Scott to guide us in reflecting on living in the right relationship with the land, ourselves, and each other. Chief Phillip Scott is a respected elder and spiritual leader of the Lakota tradition. He has dedicated his life to protecting and preserving indigenous ways of living and traditional ceremonial practices. He is the founder of Ancestral Voices, which for 30 years has been offering these traditions forward.This episode invites us to reframe our approach to Thanksgiving - to tap into deeper wells of gratitude, reconnect with the land, and honor the original caretakers. Join us as we unwind the stories we've been told and explore how to live in greater alignment with principles of harmony for all.In this episode, we cover:Lakota Way of Being and GratitudeLife in Indigenous Communities Before European ArrivalSeasonal Cycles and Indigenous PracticesHistorical Context and Indigenous ResponsesThe Doctrine of Discovery, Indigenous Resistance and ErasureMigratory Impulse and Land AcquisitionImportance of acknowledging the pain and suffering of Indigenous peopleThe Standing Rock issue and the ongoing fight for Indigenous rights and self-determinationThanksgiving as a time of remembrance and acknowledging the grief and sadnessThe importance of deepening connections with oneself and the natural worldThe role of traditional healers in listening to people's stories and the messages from their ancestorsAncestral Voice, Institute for Indigenous Lifeways missionThe current state of Indigenous People in AmericaHelpful links:Chief Phillip Scott - Founder and Director of Ancestral Voice, Institute for Indigenous Lifeways Founder Letter: Practical ThingsFor updates follow: @ancestralvoice1 on Instagram and @ancestralvoice on FacebookSubscribe to the Museletter on SubstackFind Rosebud Woman on Instagram as @rosebudwoman, Christine on InstagramFind Radiant Farms on Instagram @weareradiantfarms and on Facebook @RadiantFarmsLLCOrder the new Blue Lotus Gift Set: Tea and Floral Tea Infuser (Gold or Silver) for this holiday season at Radiant Farms. It is made with 100% Blue Lotus Flowers.