The Rose Woman

On today's episode of the Rose Woman Podcast, Christine will share with us her thoughts on narcissism and stories about living in a community. A narcissist's sense of own specialness isn’t just normal. The problems start when people go beyond usual and become addicted to feeling special. Let's dive deep into this topic and explore more about understanding narcissism and empathy.In this episode, we cover:Hierarchy in a CommunityThe 8 Principles Common in Healthy Family SystemsThe Loving GameToxic individualism and narcissism Kinds of narcissismOn looking at oneself to connect with othersHow to develop Empathy Helpful Links:Sundari Gardens - a farm, community, and residency practicing leadership for a New Earth. Check out @sundari_on_hawaii  on Instagram and @sundarigardens on Facebook.Apply to be a resident hereFind Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @the.rose.woman, and on Tiktok as @therosewoman108. Listen, Like, Share & Subscribe on Apple Podcast | Google Podcasts | Spotify | Youtube

Joining us this week is Love and Intimacy expert, Viraja Prema. She is an Intimacy Intuitive, Dakini, Love and Relationship Coach, Integrative Healing Facilitator, Plant Medicine Guide and a Mother of two. She leads with compassion, empathy, direct experience, wisdom, intuition and love.Viraja’s work supports overcoming anxiety, trauma, fear and separation and moving towards safety, trust, vulnerability, authenticity, feeling secure and being fully loved for all of who you are.In this episode, we cover:What is safety?What causes people not to trust themselves?Her safety experiences of womanhood and childbirth challengesOn coping with uncertainties and a near-death experienceOn reprogramming yourself when you do not feel safeCommon patterns in dealing with the lack of safety: Head, heart, and groin.Safety in Sexuality: Sacred safety, conscious sensuality, and presence.Universal human needsHer Coaching and new school “Dakini University”Helpful Links:Viraja Prema - Love and Intimacy Expert. Download the Sacred Safety Guideline hereCheck out her Facebook @viraja and Instagram @viraja.premaDakini University - The modern woman's School of ancient essential Arts to transform yourself, your relationships and the planet.Betty Martin - The Wheel of ConsentEpisode #84: Orgasmic Birth and Lifelong SexualityMy Stroke of Insight Episode #64: Deep O: Intimacy Coach to Millions Find Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @the.rose.woman.Listen, Like, Share & Subscribe on Apple Podcast | Google Podcasts | Spotify | Youtube

Today’s guest is Lorin Roche, a pioneer in developing personalized meditation practices, designing the techniques around an individual’s inner nature. He is the founder of two related meditation systems: The Radiance Sutras®, which utilizes the richness of the Sanskrit language and is oriented toward the yoga community, and Instinctive Meditation®, an approach that uses common sense language and is designed to match one's individual nature.Lorin Roche leads international meditation retreats and workshops, and trains meditation teachers in a 2-year meditation teacher training. Lorin lives in Marina del Rey, California with his yogini shaktini wife, Camille Maurine.Dr. Roche also teaches and consults worldwide with individuals (private coaching), businesses, and universities to create custom meditation programs that suit their needs and cultures.In this episode, we cover:The impact of meditationDifferent forms of intelligenceOn preparing the practiceOn watching the breathDetachment meditationChallenges in meditationMeditation in everyday lifeInstinctive meditationHelpful Links:Lorin Roche - Author of The Radiance Sutras, Check out this link to find the meditation that works for you. For private coaching, visit this linkFollow them on Facebook @lorin.roche and Instagram @lorinrocheListen to Pranava - Sutra16Guided Audio Meditations Find Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @the.rose.woman, and on Tiktok as @therosewoman108. Listen, Like, Share & Subscribe on Apple Podcast | Google Podcasts | Spotify | Youtube

Tessa holds an MA in Consciousness Studies and is a speaker, coach, program and journey facilitator & leader, author and, of course, Podcaster. Her offerings are based in her mission to help people open to their most self-expressed, loving selves. Tessa’s specialties include embodiment from all the senses and elements of our inner and outer lives, ranging from mindfulness, dance, play, and sensory exploration in nature.  If she had one superpower, it would be to help people, especially as they age, to live more open hearted lives.In this episode, we cover:The Open Nesting lifestyleHow to Keep the Heart OpenDeveloping Better ConnectionsThe 5 languages of FriendshipInvesting in FriendshipOpen Relating and Polyamory in MidlifeHelpful Links:Tessa Krone - Speaker, Facilitator, Coach and Host of The Open Nesters Podcast.Follow them on Facebook and InstagramSensing WomanReverence: Creating Ritual in Modern Life book by Christine Marie Mason is now available at the rosewoman.com or at xtine.com. Also available in Reverence Gift BoxBlessfestFind Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @the.rose.woman, and on Tiktok as @therosewoman108. Listen, Like, Share & Subscribe on Apple Podcast | Google Podcasts | Spotify | Youtube

Join Christine in this episode on reconciling with our earthling selves, letting ourselves be enveloped by the Gaiasphere, and the link between the personal and the planetary.We talk about how psychology as we know it has put far too much emphasis and pressure on the interior self and left the interconnecting field and ecology of the collective out of the picture, and how changing that can make all of us more sane and healthy. We talk tenderness, wonder, awe, Hippocrates, Balinese indigenous farming rituals, practices for reconnecting, the new animism and more.Special Guest: Traditional Rice Farmer and Educator Ni Komaing Desiani (Dessy) from Klungkung province in BaliMentioned in this episode:Reese JonesBerend von MaydellJohn McCaullJulian McCaull and Environment MagazineJohn McClellanTheodore RoszakJohn SeedJoanna MacyConnor SleeperBreast Cancer Prevention PartnersRosebud WomanCleaner Beauty Bill

Dr. Mark Tager is Medical Advisor at Neurohacker Collective bringing decades of expertise spanning the fields of integrative/functional, aesthetic, regenerative, and lifestyle medicine to the team. He has created hundreds of educational videos and training courses, as well as authored eleven books. His latest book Feed Your Skin Right builds on his passion for an inside-out approach to skin health. Dr. Tager received his medical training at Duke University and family practice at The University of Oregon. Renowned for teaching other clinicians, he has served as faculty at Duke Integrative Medicine, The American Nutrition Association, and The American Academy of Anti-Aging Medicine.Mark directs the practice management programs for Miami Cosmetic Surgery & Aesthetic Medicine Conference and serves as an advisor for Informa Markets’ The Aesthetic Show. He has produced a 40-hr, online CME course in Personalized Nutrition for Practitioners for the American Nutrition Association and serves as faculty for Duke Integrative Medicine and is on the Scientific Advisory Board for supplement company Enzymedica.Neurohacker CollectiveChangewellInstagramLinkedInBook: Feed Your Skin Right on Amazon.Listeners can use code ROSEWOMAN for 15% off a purchase of Qualia supplements.

During the last few days of the year, it's traditional in my friendship circle to review the past year, to see if there are loose ends we need to process and integrate, any relationships that need to be attended to, anything to clear up things we don't want to carry into the new year. With a more clear lens, we can invite the future.Today's podcast is a 45 minute episode on New Year Eve-Olution emphasizes calling in your future- and offers some questions for your end of year review:In this Episode, we cover:The Unifying Nature of RitualA Moment of TimelessnessCleaning Up Loose EndsReviewing the YearWhat hasn't been integratedHow have you been changedWhat needs to be releasedWhat wants to be bornPrecepts of VisioningTop BlockersNew Year BlessingsHelpful Links:Find Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @the.rose.woman, and on Tiktok as @therosewoman108. Listen, Like, Share & Subscribe on Apple Podcast | Google Podcasts | Spotify | Youtube

What is your movement story? Today we’re talking about love of movement and lifelong health. Join superstar physician and coach @drsusanofficial, OB/GYN and menopause specialist, to talk hormones, body joy, prioritizing yourself - and finding your sport(s) at any age. She is an expert in menopausal health and sexuality and has completed a large research project regarding this topic, culminating in important book helping women to navigate this new stage of life while remaining vibrant, connected and sexually satisfied.In this episode, we cover:The journey in finding joy in the bodyFinding time to train and changing habitsInvestigating your own movement storyThe relationship between healthy midlife and fitnessDr. Susan's current research and practiceWhat is Functional Medicine?Thoughts on a recommended food diet Dr. Susan's Coaching process and finding your movementHelpful Links:Dr. Susan Hardwick-Smith - A Board Certified in Obstetrics and Gynecology. Check out her facebook @drsusanofficialSexually Woke - Secrets to the best sex of your life in your 40s, 50s, and beyondEpisode #18: Dr. Susan Hardwick-Smith: Sexually Woke Episode #79: A Lifelong Practice: Dancing the 5Rhythms with Lucia HoranEpisode #88: The Embodied Crone, Polarity and Archetypes with Lisa Betts-LaCroixFind Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @the.rose.woman, and on Tiktok as @therosewoman108. Listen, Like, Share & Subscribe on Apple Podcast | Google Podcasts | Spotify | Youtube

Kelle is a Master level Holistic Health, NLP, EFT and Hypnotherapy Practitioner. As founder of ASRI Wellness, she helps high-performing professionals on the verge of burnout create better habits to get back on their A-Game and improve their physical health and mental well-being.Kelle Jacob spent over ten years at Estée Lauder Companies in a number of roles spanning Global Product Development at MAC Cosmetics to Lead of Millennial Innovation to Estee Lauder Ventures. In that time, Kelle has worked on four product patent teams, launched two brands under the Estee Lauder portfolio, and led the global retail expansion of some of the company’s most successful brands.Throughout her career, Kelle has displayed an ability to not only recognize developing trends, but to harness that knowledge to cultivate and grow innovative brands that meet the needs of a rapidly changing marketplace. Now, Kelle has taken all her knowledge and experience and has focused on the wellness industry, investing her energies in developing ASRI Wellness, a holistic wellness and skincare company that both redefines the concept of modern beauty and re-shapes how we approach our skin and wellness.Kelle is a certified Integrative Health and Nutrition Coach and NLP practitioner. In her practice she helps clients get in touch with their true potential and release them from any blocks or limiting beliefs that are holding them back. While giving them the tools to experience true, lasting transformation and create the fulfilling life of their dreams. You can visit www.asriwellnesscoaching.com to learn more.Prior to her career in beauty, Ms. Jacob was the Founder and CEO of Oswald Cleaved Gallery and a contestant on America’s Next Top Model, Cycle 3. She currently sits as one of the youngest Trustee members on the Hunter College Foundation Board.www.asriwellnesscoaching.comInstagramFacebook