AT Parenting Survival Podcast: Parenting | Child Anxiety | Child OCD | Kids & Family

Cognitive Behavioral Therapy (CBT) and Exposure Response Prevention (ERP) are not the same. Many parents seeking treatment for OCD are not aware of that and search just for a CBT therapist.ERP is a specific type of CBT that provides evidenced-based treatment for those with OCD.In this week’s AT Parenting Survival Podcast I explain the difference between CBT and ERP as well as how to find a therapist trained in ERP.IOCDF.org/find-helpwww.TreatmyOCD.com****This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.To join the AT Parenting Community go to: www.ATparentingcommunity.comVisit my website at www.ATparentingSurvival.comSign up for my weekly email newsletter:https://pages.convertkit.com/740ba8cd83/92109b7172Take one of my online classes:To view the entire online school library, go to:http://www.ATparentingSurvivalSchool.com

OCD wants us to take its threats seriously. It wants us to debate with it, argue, and come up with solutions to circumvent the issues it presents. Afraid of germs - let’s think of ways you can avoid it.Afraid you’ll turn into something you aren’t - let’s remind yourself that you are a good person.Afraid you forgot something - let’s develop ways you can remember.All of these solutions are created based on the validity of what OCD is saying. When we learn how to unhook from the stories OCD wants to sell us, we weaken OCD’s grip.In this week’s AT Parenting Survival Podcast I explore how these issues can show up and how we can teach our kids and teens to not get caught in OCD’s trap.🌸 3-Days Only:4 Workshops for the Price of Two:🌸Sneaky Ways OCD Accommodations Get Through🌸How to Create a Therapeutic Home Environment for Your Child with OCD🌸Helping Anxious Kids Thrive in School🌸Sneaky Ways OCD Sabotages Success (and How to Avoid it)Click here to take advantage of this discount. Discount ends March 9th, 2023 9pm PST.****This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.To join the AT Parenting Community go to: www.ATparentingcommunity.comVisit my website at www.ATparentingSurvival.comSign up for my weekly email newsletter:https://pages.convertkit.com/740ba8cd83/92109b7172Take one of my online classes:To view the entire online school library, go to:http://www.ATparentingSurvivalSchool.com

Anxiety and OCD don’t always appear in an obvious way. Sometimes our kids will have behaviors that we would never think would be anxiety or OCD. In this episode of the AT Parenting Survival Podcast I talk about some common behaviors that hide anxiety or OCD and what parents should do when they see them.For more in-depth support on difficult behaviors check out these resources:Free Webinar: Tips to Handle Difficult Behavior Caused by Anxiety or OCDOnline Course: Handling Difficult Behavior Caused by Anxiety or OCD****This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.To join the AT Parenting Community go to: www.ATparentingcommunity.comVisit my website at www.ATparentingSurvival.comSign up for my weekly email newsletter:https://pages.convertkit.com/740ba8cd83/92109b7172Take one of my online classes:To view the entire online school library, go to:http://www.ATparentingSurvivalSchool.com