OVERFLOW with Kimberly Snider

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Looking in the Mirror, Who I am! with Kristina Campos

Season 1, Ep. 10

Kristina shares her story that starts with tears flooding, hiding in her closet, feeling sorry for herself, her husband was going to divorce her, and she is raising 4 children (8 to 18 years old.) Will this be her defining moment? Will this define who she is? Could she pivot and accept this as her challenge to truly live her best life? 


She describes talking to herself in the mirror … (What would you say, eye to eye, amidst the storm?) 


Admiringly, she made the decision to rise up, yet in that moment, she did not recognize herself in the mirror, because while she was being, doing, giving so much to everyone, she had lost herself … her passions, flavors, desires…


She had a: “Who am I?” moment!


Today, as an entrepreneur she role models and coaches parents, offering these 3 Pillars to parents of tweens: Community, Resources and Advice.


Kristina’s life, living in her OVERflow of energy and authenticity:


1.      Remove the imaginary boundaries

2.      Fake it 'til you make it

3.      Love yourself to live your life beyond parenthood


Openly, today’s episode will strike a cord, insisting you make yourself a priority. Your life. Your favorite things. You favorite meal. …because when you do, everyone benefits from the amazing, energized, fulfilled person you are!


Book Recommendations:

Parenting books by Lisa Damour


Connect with Kristina here:

Website:           https://theimpactfulparent.com/

Instagram:        https://www.instagram.com/theimpactfulparent/

Facebook:              www.facebook.com/theimpactfulparent

YouTube:              https://theimpactfulparent.com/youtube


Let’s connect!

Facebook:         https://www.facebook.com/groups/PeopleBrain.OVERflow/

Website:                        https://kimberlysnider.ca

 

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3/31/2021

Positively Powered & Fueled for Success with Nathalie Osborn

Season 2, Ep. 10
Powered with positivity, Nathalie Osborn is a natural energizer on a mission positively power a better world!Her jolt of energy will help you generate your own positive renewable energy, so you are fueled for success, unplugged from stress and energized to life the life you love!Look out!She’s an engineer with soap bubbles…!Are you in need of some fun, a playful perspective, a reminder not to take life so seriously? Nathalie is your inspiration!She is co-author of the international bestseller:Ignite Your Leadership:Proven Tools for Leaders to Energize Teams, Fuel Momentum, and Accelerate Results.Listen for hints to fuel and renew your energy, visualize powering forward, grounded in a positive mindset and rewire your habits… Ready for the light bulb to go off for you?Everything is energy. Choose the positive emotion.Fuel up!Boost your best life now!We conclude with a poem:The Point of Power.…know the power is in your hands, take hold to create your life! Connect with NathalieFacebook:https://www.linkedin.com/in/natosborn/Instagram: https://www.instagram.com/nathalie0sborn/Website: https://www.nathalieosborn.com/LinkedIN:https://www.linkedin.com/in/natosborn/Join the OVERflow ConversationFacebook:https://www.facebook.com/groups/PeopleBrain.OVERflow/Instagram:https://www.instagram.com/overflow_podcast/Website:https://peoplebrain.caLinkedIn:https://www.linkedin.com/in/kimberly-j-snider-18591088/
3/22/2021

Self-Care: Look Closely at That Masterpiece With Susan Doerksen Castro

Look closely at that Masterpiece hanging on the wall.Susan Master Coach and Self Care Strategist truly loves helping female founders and entrepreneurs embrace and life and work on their own terms NOT to the exclusion of others, but my INCLUDING more themselves in the mix.There is the art.There is the art and masterpiece of self care.Thank you for granting some “margin” around your BIG goals, your busy week, your demands … and the curiosity to consider “What if…?”Is this the type of energy you want to bring to your work, loved ones, team …life?What if … Let’s see what happens.Experiment.It’s time to take your choice back, find your space and give yourself time in the margin (rather than taking on other people’s urgency and demands!)When you are in the margin, you may be able to create from a different place.This place of a little more grounded, wiliness,ability to be a better person, or make healthier decisions…!p.s.This might be my favourite and best response to her book recommendation… never has anyone given this tip to us … so unique!Will you consider it?Join our conversation!Connect with SusanInstagram: https://www.instagram.com/susan.doerksen.castro/Website: https://theenergyoasis.com/Facebook:https://www.facebook.com/TheEnergyOasis/LinkedIn:https://www.linkedin.com/in/sdoerksen/Join the OVERflow ConversationFacebook:https://www.facebook.com/groups/PeopleBrain.OVERflow/Instagram:https://www.instagram.com/overflow_podcast/Website:https://peoplebrain.caLinkedIn:https://www.linkedin.com/in/kimberly-j-snider-18591088/