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cover art for cultivating happiness in your life and career with Declan Edwards

cultivating happiness in your life and career with Declan Edwards

Season 5

Happiness researcher Declan Edwards joins us on the show to unpack this intangible concept of 'happiness' and shares some practical tools and resources to cultivate more of it in our personal and professional lives. Declan explains the importance of self-awareness, gratitude, healthy selfishness, and taking responsibility for your own happiness at work.


The book that Declan mentions - The Happiness Advantage by Shawn Achor: booktopia.kh4ffx.net/4eZAY1


Find your top 5 character strengths survey: https://www.viacharacter.org/


Check out the United Nations sustainable development goals here: https://sdgs.un.org/goals


Find out your happiness score: happinessscorecard.com.au


Learn more at: https://buhappinesscollege.com/


🏡 Join the mmm facebook group


🤓 Quick links to get $20 off The Glen James Spending Plan and other resources


my millennial career is produced by SYMO interactive, home of my millennial money.

More Episodes

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Sunday, May 14, 2023

taking good risks (and the bad ones you need to avoid!)

Season 5
Many of the decisions we make throughout our career have an element of risk, the question is whether or not the risk is worth taking. Want to know how you can tell? Take a listen to find out. 📘 Read: The Power of Regret by Daniel Pink🎧 Listen: backing yourself to pursue your career dreams with Sim from Girls That Invest🏡 Join the mmm facebook group🤓 Quick links to get $20 off The Glen James Spending Plan and other resourcesmy millennial career is produced by SYMO interactive, home of my millennial money.
Sunday, May 7, 2023

toxic work culture, job interview red flags, setting career goals, building your confidence at work + more

Season 5
We are tackling so many great community questions in today's episode! Listen in for some good fodder around:👉🏾 quitting a new role👉🏻 signs of a toxic work culture👉 red flags to watch out for in job interviews👉🏿 tips before you step into a management role👉🏼 figuring out your career goals👉🏽 finding the strengths in your career story 👉 and ways to talk about your strengths in a job interviewHere's the research study mentioned in the episode: https://sloanreview.mit.edu/article/toxic-culture-is-driving-the-great-resignation/🏡 Join the mmm facebook group🤓 Quick links to get $20 off The Glen James Spending Plan and other resourcesmy millennial career is produced by SYMO interactive, home of my millennial money.
Sunday, April 30, 2023

finding your purpose and making a career change with John Pidgeon

Season 5
You may know him as the cohost of my millennial property and a regular on my millennial money, it's the one and only John Pidgeon! If you're not loving what you do, today's episode is for you. John's had 3 career changes and his story will inspire anyone who wants to take their career into their own hands.📒 Sort Your Career Out & Make More MoneyWant a property clarity call with John? Learn more here: https://bit.ly/M3JohnClarityCall🏡 Join the mmm facebook group🤓 Quick links to get $20 off The Glen James Spending Plan and other resourcesmy millennial career is produced by SYMO interactive, home of my millennial money.