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643 burnout signs, negative self talk in a new career and getting unstuck
Unfortunately Shell’s sick and down for the count this week, so we’re bringing back a fan-favourite episode from last year - enjoy the encore!
Shane Hatton joins Shell to answer your questions around:
👉🏻 what are the signs of burnout and how can you prevent crashing?
👉🏾 how can you support your team members if you see them burning out?
👉🏿 how do you tackle pessimistic self-talk when starting a new career?
👉 how do you make strategic decisions when feeling highly emotional, stretched or confused about a project, opportunity or job?
🎧 The episode with Declan Edwards
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tips for starting a successful and sustainable business
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42:43||Season 6If hustle culture has ever left you feeling burnt out, you're not alone! In this episode, Shell chats with Claire Seeber, author of Less Hustle, More Happy. Claire shares how to build a career you love without falling into the hustle trap. The episode touches on:👉🏾 what hustle culture is and why it’s harmful👉🏿 how to create a happy career you actually love👉🏻 shifting from busyness to real impact👉 how to avoid burnout and stay energised at work👉🏼 using the happy career matrix to track your progress👉🏽 practical tips for balancing effort and enthusiasm👉🏽 how to own your career and stop outsourcing your growth👉🏼 building strong relationship and performance currency👉 how to reframe your limiting beliefs and step upClaire Seeber on LinkedInClaire's websiteClaire's book, Less Hustle, More HappyCarla Harris's TED Talk on how to find the person who can help you get ahead at workWe hate email spam so we don’t create it! Sign up to our newsletter to get only the valuable money, careers and property info you need.To get help, and to check out our online courses, books, resources and downloads (+ our disclaimers and warnings), click here.636 time-saving AI tips to boost your productivity
41:16||Season 6If AI has ever felt overwhelming to wrap your head around, you're not alone! In this episode, Shell chats with Adrian Smith from RunGopher about how to use AI to win back your time. Adrian breaks down how AI can help make your workday easier and more efficient. The episode touches on:👉🏾 how AI tools can save hours a week👉🏿 using AI for note-taking in meetings👉🏻 what ‘prompt engineering’ is and why it matters👉 AI as a helper, not a job-stealer👉🏼 practical AI tools for everyday use👉🏾 why AI is here to stay and grow👉🏿 how to start small with AI, even if you're overwhelmed👉🏼 AI’s impact on team culture and productivity👉 how AI can help you find balance between work and lifeConnect with Adrian on LinkedIn hereAdrian's website, RunGopherWe hate email spam so we don’t create it! Sign up to our newsletter to get only the valuable money, careers and property info you need.To get help, and to check out our online courses, books, resources and downloads (+ our disclaimers and warnings), click here.