Moms On The Grind Podcast


012: 3 Ways To NOT Self-Sabotage

Season 2, Ep. 12

What do you do when you are having a difficult day or week? Do you unconsciously self-sabotage like me? I am the first to admit I do it more than I should. 🙃 😭

Whether we realize it or not, we often end up doing things that sabotage our lives, relationships, career and more. In this super quick solo episode, I talk about 3 ways to not self-sabotage. I have had a difficult week and these things have helped a lot and continue to help even when things are going better. This is a random, solo, quick and unplanned episode that can bring you a lot of value. 12 is my lucky number (I was born on 12/12 and my favorite Bible verse is Romans 12) this is the 12th episode and although I'm not that superstitious, it's still meaningful to me and it was important to do a solo episode.

A few things I talk about:

-The importance of positive talk and gratitude

-Self care v.s. self indulgence and not feeling GUILTY

-The acceptance of constructive criticism

The Lewis Howes episode reference is called "Change Your Mind To Attract Love, Abundance and Wealth with Marisa Pier" and you can listen to it here. It's SO GOOD!

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Follow me on IG @sarahdesamours and the podcast @momsonthegrind

More Episodes


013: Noëlly Sam Discusses Her Growth In The Fashion Industry, Starting Her Own Consulting Firm, Twitter Wins And How Motherhood Changed Her Business

Season 2, Ep. 13
This week I had the pleasure of interviewing the AMAZING Noëlly Sam, a mompreneur living in Montreal, Canada. I met her over 10 years ago during Montreal Fashion Week and have seen her become one of the first influencers in Montreal even before the term became popular. She is now the founder/CEO of the women-focused consulting firm Unfolden Media and has a beautiful daughter. In this episode we discuss:-Life as a blogger in the early blogging days-How she was able to build a brand and become an "influencer" before the term became popular-How she found strategic ways to monetize her services in the fashion industry-The importance of relationships and lunches-Twitter and how she used it to grow her brand, notably through the hashtag #FashionUnfold-Why she shifted her business for it to be geared towards women-Challenges she's had to face throughout her career and also, as a new mom.Before Noëlly Sam became an entrepreneur, she had her share of obstacles to overcome. From surviving the civil war in Congo (Brazaville), immigrating to Canada, learning a new culture and language and embracing cold winters, which led to being unsure about what studies to pursue in University, to messing up her credit score, to going from jobs to jobs to find her path, Noëlly’s story is the perfect example of how anybody can overcome the obstacles in their life and find a way to achieve their goals through determination, faith and discipline. She is a Lifestyle entrepreneur, personal brand consultant and podcast host. A former high-performance corporate manager and top Canadian Fashion Blogger, she is the Founder of Unfolden Media, a women-focused platform on a mission to empower ambitious women and help them make an impact. She recently launched the Boss Women Unfold Podcast. She is the recipient of the Best Use of Twitter Award from the Montreal Fashion Bureau and the Notable Award for Best in Social Media (Quebec). Noëlly is a full-time working mom to a beautiful daughter, driven to make an impact on the rise of women to the top levels of companies.You can find Noëlly here!InstagramWebsiteComplimentary Mastermind SessionLinkedin********************************Thanks so much for listening!Please send us feedback & ideas to info@momsonthegrind.comFollow us on Instagram: Podcast | Sarah Desamours (host)

011: Attorney Natalie Zagury Scott On Marriage, Being Your Best Self, Difficulties To Conceive And Starting Her Own Law Firm

Season 2, Ep. 11
Sometimes in life, we may have everything planned a certain way and we are often faced with the fact that things won't always go how we planned/envisioned them! I am so happy to finally have my good friend Natalie Zagury Scott to discuss her life as a mom, attorney and wife. She was one of my first friends in Miami and I have watched her get married, have children and start her own firm! But most importantly, I have watched her constantly grow as she faced unexpected challenges. In this episode we discuss:-Her law journey from choosing which area of practice she chose to starting her own law firm. We discuss major decisions and some of the obstacles she had/has to overcome.-Love and relationships: The importance of finding the right partner, how to be what you are looking for, religious differences, moving in with your significant other and more!-Difficulties in getting pregnant: Unexpected tests and trials when trying to conceive, how it affected her life/couple, overcoming fear, letting go and letting God.-Routines and the importance of discipline. Routine adjustments when having a kid at home etc.Follow Natalie on Instagram! (P.S. She's also amazing at hosting parties, creating gift baskets and grazing boards...she should seriously consider having her own blog or YouTube!Check out her real estate law firm in Miami, FL Zagury Scott PA.