Moms On The Grind Podcast
008: LET'S TALK SINGLE PARENTHOOD! The Pros, The Cons, Suggestions & Solutions + Updat
Season 1, Ep. 8
Guys I am BACK and this week, I give you an update on my life as a whole and... I am discussing a topic I have been so nervous and excited to talk about: SINGLE PARENTHOOD!Being a single mother used to be something that made me sad, embarrassed, depressed and more but with time and a lot of work, it is something I now embrace and am now comfortable discussing openly. I finally realized that there are pros and cons and that the "cons" all have potential solutions to them. Things I talk about in this episode:-What I have been up to, how Eva is doing, relationship status, why I've been MIA-5 Pros of being a single parent: You get time off, you become more organized and 3 more-5 Cons of being a single parent and suggestions/solutions: Tough finances, Exhaustion and more.-Wins of the week personally and parenting wise-Growth opportunities for the week personally and parenting wiseThings I talk about in this episode:-Apps: Mint and Instacart-Affordable counseling and therapy through Open Path Collective
007: ALL ABOUT TRAVEL! Why I love traveling, how I travel with my 4 year old daughter, tips and tricks on traveling with a newborn/baby/toddler and FAQ answered!
Season 1, Ep. 7
In this episode I talk everything travel! Two weeks ago I went on an impromptu trip to Paris alone with my daughter and got so many questions! The truth is I have been traveling with her since she was 6 weeks old. Things I talk about in this episode:-How to have an AMAZING MINDSET about traveling with your kid and how it can change everything.-Why I love to travel and how it can change your life for the better-What you need to do to travel with your kid or baby-When should you start? What resources are available out there?-What equipment/things to do you need? What are the most necessary items?-How to plan for it-I answer the most common FAQ's I got!Please don't forget to send me your tips and tricks if you have them!Things I talked about on this episode:-Book: Bringing up Bébé-Strollers: Mammas & Pappas (it's a British brand, most of their stollers are cool AF), another stroller people love is the YOYO.-Baby Carrier: Bjorn
006: Melinda Grimaldi - Operating At A Higher Level, Dealing with "Mom Guilt", The Importance Of Estate Planning & Increasing Efficiency
In this episode I interview a woman I strongly admire - Melinda Grimaldi. She is a successful attorney who was able to grow her practice all of that while offering value to others through her multiple free workshops. She is also a mother of two young children and resides with them and her husband in Hollywood, Florida.Melinda is an open book and goes in detail about changes she had to make to her business, how she adjusted her life with the arrival of her first AND second kid, how she hired her first nanny and how she learned to delegate and more. Most importantly, she explains the importance of estate planning and how important it is to plan in advance. I personally learned a LOT from that episode as she dropped a lot of knowledge!Connect with Melinda on Facebook (she always posts very useful information) or by email at firstname.lastname@example.org.You can see her upcoming events here!Follow us onInstagramand make sure yousubscribe to our blogto be the first to get updates!
005: What I've been up to, Turning 32, How My Vision Board Party Turned out and How I Handled Getting Insulted
Season 1, Ep. 5
It's been awhile since my last episode! I needed a break! In this episode I update you on my personal life, career and more since I last spoke to you. I discuss turning 32 years old, how I had my best AND worst year ever in 2018, getting a new dog, how my vision board party turned out, what I did for New Years and lastly, how I internally handled getting insulted by a fellow realtor. It's a short but fun episode. I'm myself and I curse :D HAPPY NEW YEAR! Wishing you all the best!Some of the resources I mention in this episode:-Annabelle's Instagram-Meal and fitness plans by Victoria Kult (Only in French!)-Book: The Four Agreements-Book: The 5 Second Rule (I loved the audio)
004: Networking Tips & Questions Answered + How To Network With The Opposite Sex Without Sending The Wrong Signal :)
Season 1, Ep. 4
I often get questions like: “How do you network with men without them taking it the wrong way” or “How do you find time to network when you have a kid”? In this episode, I dive into why I network and I answer the most common questions I get. I have built and grown my business through networking so I definitelyI believe in the importance of it. You do not, I repeat YOU DO NOT have to be in sales to network. It is a way to build relationships! Some of the topics include:-How to find the time to network with you have kids?-How to find networking events & budget for themFinally, I answer this question: As a business woman and entrepreneur, how do you deal with working with men? How do you create boundaries without compromising yourself and missing an opportunity?
003: Alexandra B. Kontos - Going From Law To Health Insurance, Reinvention, Divorce & Mindset Shift
Season 1, Ep. 3
In this episode I interview a woman I strongly admire - Alexandra B. Kontos. She went from being a lawyer owning her own multi-million dollar firm to working in business development - all of that while coaching women attorneys - and is now thriving in the health insurance industry. Alex is an open book and goes in DETAIL when it comes to her career path, her ups, her downs (she hit rock bottom and talks about how she got back up), her divorce, her kids and more. I am very grateful she agreed to do this interview and I am excited for you to hear all of the gems she dropped. Grab your pen and notebook...there are plenty of helpful tips you will want to write down.Connect with Alexandra on Instagram (she always posts very useful information), by email email@example.com or you can always text her at 305-720-8216 to get more information on affordable health insurance in FloridaFollow us on Instagram and make sure you subscribe to our blog to be the first to get updates!
002: 5 Things That Help Me Keep my SANITY! How I figured out a morning routine, working out & more
Season 1, Ep. 2
Life as a self-employed mom can be HECTIC! In this episode I talk about 5 things that help me keep my sanity. I talk about some routines (including morning routines), how the heck I find time to work out, apps and other things that help me "balance" it all out and not lose my mind completely. To follow us on Instagram HERE To connect with Sarah click HEREResources in this episode!BOOKS-The Seven Levels Of Communication-The Miracle MorningAPPS-The Five Minute Journal-Headspace-Yoga Studio -Google Calendar
001: Introduction, My Mom On The Grind Story + A SECRET REVEALED
Season 1, Ep. 1
A mom on her grind is driven and never gives up….In this first episode, I talk about the purpose of the Moms On The Grind podcast, I answer some questions I know I will be getting, I share my own "Mom On The Grind" story AND (BONUS) I reveal a secret most people did not know about me.Please subscribe so that you can get updates on all new episodes! www.momsonthegrind.com/subscribeFollow us on InstagramEmail me at firstname.lastname@example.org