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Man Blues

A podcast where men talk about MENtal health.


Latest episode

  • 50. Appreciation Day

    14:53
    This episode is all about reminding yourself to take stock of what you have; critically evaluate where you are and decide if change is needed.The importance of taking stock

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  • 49. Opposite Day

    14:05
    This episode is all about dealing with a flurry of thoughts which are in direct opposition to what is going on around you.Not when discussing difficult topics, but more about when in a positivity seminar and thinking negatively.
  • 48. Infernal internal monologue

    14:21
    This episode is all about that internal monologue and asking why it's always so horrible to me.What is the negative critical voiceSilence your inner critic
  • 47. Driving me mad

    14:53
    In this episode we discuss bad drivers, road rage, frustrations as well as why is there an expectation that the man always drives?
  • 46. Gone with the wind

    15:09
    This episode is about the scourge of our gut and why it makes us want to fart in polite company; specifically in a new relationship.When is a good time to introduce it?!How to start farting in your new relationship (this requires an account to read it all, so you might want to find a hack way in)Couples that fart together, stay together
  • 45. Compromise Schmompromise

    14:13
    On this episode we discuss compromise and whether it's happening for you or you just find yourself giving in and backing down.Compromise: the good, that bad and the differenceHealthy vs Unhealthy compromiseHow compromise helps your relationship
  • 44. There is power in a union

    14:21
    This episode is all about how behaviour is affected by having strength in numbers, but also about why sometimes being in a group isn't healthy.Why Do People Act Differently in GroupsHow to leave a group (of friends)