Analysing my father/son relationship

Analysis of the relationship I have with my son and how I might have broken it some time ago.

Like father? Like son?

Why do we rely so much on our memories?

This episode is all about being over-reliant on trusting your memory to remember that idea without you noting it down anywhere <a href="https://en.wikipedia.org/wiki/Memory_distrust_syndrome" rel="noopener noreferrer" target="_blank">Memory distrust syndrome</a><a href="https://www.health.harvard.edu/mind-and-mood/forgetfulness-7-types-of-normal-memory-problems" rel="noopener noreferrer" target="_blank">7 types of normal memory problems</a><a href="https://www.magneticmemorymethod.com/how-to-stop-forgetting-things/" rel="noopener noreferrer" target="_blank">Magnetic memory</a>

What was I going to say?

Taking stock of what you have

This episode is all about reminding yourself to take stock of what you have; critically evaluate where you are and decide if change is needed. <a href="https://productivityist.com/the-importance-of-taking-stock/" rel="noopener noreferrer" target="_blank">The importance of taking stock</a>

Appreciation Day

Why do I think the opposite to what others think?

This episode is all about dealing with a flurry of thoughts which are in direct opposition to what is going on around you.Not when discussing difficult topics, but more about when in a positivity seminar and thinking negatively.

Opposite Day

Why is my inner voice so horrible to me?

This episode is all about that internal monologue and asking why it's always so horrible to me. <a href="https://www.counselling-directory.org.uk/memberarticles/what-is-the-negative-critical-voice" rel="noopener noreferrer" target="_blank">What is the negative critical voice</a><a href="https://www.theguardian.com/lifeandstyle/2021/jan/06/silence-your-inner-critic-a-guide-to-self-compassion-in-the-toughest-times" rel="noopener noreferrer" target="_blank">Silence your inner critic</a>

Infernal internal monologue

Why is road rage and bad driving a "male" thing?

In this episode we discuss bad drivers, road rage, frustrations as well as why is there an expectation that the man always drives?

Driving me mad

Why we hide our true selves early-on in a relationship

This episode is about the scourge of our gut and why it makes us want to fart in polite company; specifically in a new relationship.When is a good time to introduce it?! <a href="https://medium.com/bigger-picture/how-to-start-farting-in-your-new-relationship-4c8a8b480405" rel="noopener noreferrer" target="_blank">How to start farting in your new relationship</a> (this requires an account to read it all, so you might want to find a hack way in)<a href="https://menshealth.com.au/couples-that-fart-in-front-of-each-other-stay-together/" rel="noopener noreferrer" target="_blank">Couples that fart together, stay together</a>

Gone with the wind

Does your relationship have true compromise?

On this episode we discuss compromise and whether it's happening for you or you just find yourself giving in and backing down. <a href="https://www.harleytherapy.co.uk/counselling/compromise-in-relationships.htm" rel="noopener noreferrer" target="_blank">Compromise: the good, that bad and the difference</a><a href="https://www.nayaclinics.com/post/healthy-and-unhealthy-compromise-in-relationship" rel="noopener noreferrer" target="_blank">Healthy vs Unhealthy compromise</a><a href="https://www.verywellmind.com/compromise-in-relationships-7559559" rel="noopener noreferrer" target="_blank">How compromise helps your relationship</a>

Compromise Schmompromise

Strength in numbers and my group behaviour

This episode is all about how behaviour is affected by having strength in numbers, but also about why sometimes being in a group isn't healthy. <a href="https://www.waldenu.edu/online-masters-programs/ms-in-psychology/resource/why-do-people-act-differently-in-groups-than-they-do-alone" rel="noopener noreferrer" target="_blank">Why Do People Act Differently in Groups</a><a href="https://www.wikihow.com/Leave-a-Group-of-Friends" rel="noopener noreferrer" target="_blank">How to leave a group (of friends)</a>

There is power in a union

A podcast where men talk about MENtal health.

It's about time that men had a platform to discuss MENtal health. Tune in to hear discussions on issues and why men don't seem able to talk.

Man Blues

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