Man Blues

This episode is all about reminding yourself to take stock of what you have; critically evaluate where you are and decide if change is needed.The importance of taking stock

This episode is all about that internal monologue and asking why it's always so horrible to me.What is the negative critical voiceSilence your inner critic

In this episode we discuss bad drivers, road rage, frustrations as well as why is there an expectation that the man always drives?

This episode is about the scourge of our gut and why it makes us want to fart in polite company; specifically in a new relationship.When is a good time to introduce it?!How to start farting in your new relationship (this requires an account to read it all, so you might want to find a hack way in)Couples that fart together, stay together

On this episode we discuss compromise and whether it's happening for you or you just find yourself giving in and backing down.Compromise: the good, that bad and the differenceHealthy vs Unhealthy compromiseHow compromise helps your relationship

This episode is all about how behaviour is affected by having strength in numbers, but also about why sometimes being in a group isn't healthy.Why Do People Act Differently in GroupsHow to leave a group (of friends)

This episode is about treading the tightrope of information sharing. When is too much? When is too little?Is there a happy medium or does it simply depend on the audience and level of detail required?Oversharing vs authenticityHow to know if I’m oversharingSix Ways to Stop Oversharing

This episode is all about reframing failure and why it's important to learn from but also to let go of your past failures.Reframe failureSuccessful people reframe