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Chats with Cat
03| Thanks For Humbling Us Irma
Cat reflects on her family's recent experience evacuating Miami in response to Hurricane Irma and how this experience brought South Florida together as a community. She chats about feeling humbled after having faced the possibility of having everyone she loves being in the path of danger and how important it is that we make global warming and climate change a prominent topic for us all.
Highlights
"Nothing matters except people, love, and community, that's the only thing that'll get us through this"
"Mother Nature always does what it wants, and it shows no mercy on anybody based on what they have"
"Mother Nature is upset and is trying to show us that things aren't the same anymore, and it's because of us"
Quote of the Week
"Love does not cost anything. Kind words and deeds do not cost anything. The real beauty of the world is equal for everyone to see. It was given by God equally to all, without restrictions.
Everyone was given a beautiful vehicle in which to express love to others. Feelings are free to express and give to ourselves and each other through our willingness to give and care.
What is complicated about this... Why have we made others feel they have to climb mountains and swim oceans in order to make a difference.
All we need to understand my friends is that human life was given equally to us all, not partially but in totality.
The sun was given to all. It does not shine on the few. So, just has nature is indifferent to our station or situation, we need to know that we are all equal. We need to focus on the things that are constant and not place our values on things that can be blown away with the next, great, wind.
Value life in whatever house it dwells. For when it comes time that we are all stripped to bare bones before the divine and facing eternity, we will understand that the only law we were meant to follow, was to love ourselves and each other. Nothing more...nothing less.”
―Carla Jo Masterson
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More episodes
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119. SHE'S AN AUTHOR!!!!
10:30||Season 5, Ep. 119After a year long hiatus from the podcast, Cat is back with a new season! She's chatting all about the journey of bringing to life her recently published book "Build It and They Will Come: A Guide to Architecting Intentional Community" and being in love with "the process".Get the Scoop on CatYou can order your copy of Cat's debut book "Build It and They Will Come: A Guide to Architecting Intentional Community" from retailers like Target, Amazon, and Barnes & Noble today!Instagram: @cat.lantiguaTiktok: @lajefacatThreads: @catlantiguaEmail: cat@catlantigua.comSubscribe to Cat's substack "the bounce back", a newsletter dedicated to helping us bounce back from our flop era.118. season 4 finale: life update and what's next
04:49||Season 4, Ep. 118Cat wraps up season 4 with this final episode and shares some cool things she's got in the pipeline. Also, have you heard the news?! This podcast is currently being highlighted within the Apple Podcast in honor of Mental Health Awareness Month. Scroll through your app now to spot it!Get the Scoop on CatInstagram: @cat.lantiguaTwitter: @catlantiguaEmail: cat@catlantigua.comSubscribe to Cat's free bi-weekly wellness newsletter Eleven, where she shares 11 wellness-related musings and gives a glimpse into life lessons she's integrating every other Monday morning.117. people like me aren't supposed to risk like this
07:11||Season 4, Ep. 117In this episode, Cat switches things up a bit and reads aloud one of her latest written pieces titled "People Like Me Aren't Supposed to Risk Like This"To read along, head to her blog post hereGet the Scoop on CatInstagram: @cat.lantiguaTwitter: @catlantiguaEmail: cat@catlantigua.comSubscribe to Cat's free bi-weekly wellness newsletter Eleven, where she shares 11 wellness-related musings and gives a glimpse into life lessons she's integrating every other Monday morning.116. natalie edgar: transforming through motherhood, the 4th trimester, community gaps, and re-parenting
44:51||Season 4, Ep. 116In this episode, Cat chats with her soul friend/sister Natalie Edgar, about themes related to motherhood, re-parenting, the "4th trimester", community, and so much more.Where you can find Natalie and her work on the internet:Instagram: @itsnatalieedgarTwitter: @itsnatalieedgarWebsite: www.natalieedgar.workGet the Scoop on CatInstagram: @cat.lantiguaTwitter: @catlantiguaEmail: cat@catlantigua.comSubscribe to Cat's free bi-weekly wellness newsletter Eleven, where she shares 11 wellness-related musings and gives a glimpse into life lessons she's integrating every other Monday morning.115. melanie santos: community leadership, being awake to life, and enforcing energetic boundaries
46:44||Season 4, Ep. 115In this episode, Cat chats with spiritual medium, holistic wellness practitioner and educator, and creator, Melanie Santos. Together they explore what Melanie's life journey has looked like post 2020, how she takes care of her spirit, her balanced approach to community building, and much more. Where you can find Melanie and her work on the internet:Instagram: @melaniesantos.coTwitter: @melaniesantoscoWebsite: melaniesantos.coGet the Scoop on CatInstagram: @cat.lantiguaTwitter: @catlantiguaEmail: cat@catlantigua.comSubscribe to Cat's free bi-weekly wellness newsletter Eleven, where she shares 11 wellness-related musings and gives a glimpse into life lessons she's integrating every other Monday morning.114. detachment ftw
06:55||Season 4, Ep. 114a quick episode reminding you that the experiences, people, and life you desire is on the other side of detaching from a comfortable life.Get the Scoop on CatInstagram: @cat.lantiguaTwitter: @catlantiguaEmail: cat@catlantigua.com113. kute blackson: surrendering to life, witnessing the magical journey of self-evolution without attachment, and remembering our 'why'
01:03:36||Season 4, Ep. 113In this episode, Cat chats with motivational speaker, best-selling author, and transformational life coach, Kute Blackson. Together, they explore themes related to surrendering to life's unfolding, what it means to actually be free, the unforeseen life lessons that transform us, shedding old identities, and so much more.Where you can find Kute and his work on the internet:Instagram: @kuteblacksonOrder You. Are. The. One. hereOrder The Magic of Surrender: Finding the Courage to Let Go hereWebsiteSoulTalk with Kute Blackson PodcastBoundless Bliss Bali ExperienceGet the Scoop on CatInstagram: @cat.lantiguaTwitter: @catlantiguaEmail: cat@catlantigua.comSubscribe to Cat's free bi-weekly wellness newsletter Eleven, where she shares 11 wellness-related musings and gives a glimpse into life lessons she's integrating every other Monday morning.112. we're too close to give up now
12:40||Season 4, Ep. 112In this episode, Cat reflects on the enticing allure of seeking comfort in past versions of self while navigating the uncertainties of the 'waiting period'. She encourages us to remember that there's no growth in comfort and that life is really lived when you dare to nurture the yearnings of your higher self.Get the Scoop on CatInstagram: @cat.lantiguaTwitter: @catlantiguaEmail: cat@catlantigua.comSubscribe to Cat's free bi-weekly wellness newsletter Eleven, where she shares 11 wellness-related musings and gives a glimpse into life lessons she's integrating!111. geminelle: mantra loops, creative process, spiritual alignment, and post-2020 self-preservation practices
42:32||Season 4, Ep. 111In this episode, Cat chats with r&b singer, multi-instrumentalist, and producer, Geminelle! Together, they explore the mechanics of Geminelle's creative process, self-preservation practice, post-2020 lessons, and so much more.Where you can find Geminelle and her work on the internet:Instagram: @geminelleWebsiteYoutubeMantra Loops Vol. 1 Get the Scoop on CatInstagram: @cat.lantiguaTwitter: @catlantiguaEmail: cat@catlantigua.comSubscribe to Cat's free bi-weekly wellness newsletter Eleven, where she shares 11 wellness-related musings and gives a glimpse into life lessons she's integrating!