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S2 Ep13 - Guest James LeBaigue
https://hurrythefoodup.com/about-james/
@nutritiontriathlon
Meet Nutrition Triathlon’s founder, James LeBaigue, MSc, has worked in healthcare for the last 10 years in the NHS.
Starting off in the ambulance service as a Paramedic, he transitioned into General Practice (Family Medicine) and now works as an Advanced Clinical Practitioner. He was one of the first Paramedics in the United Kingdom to be granted full independent medicine prescribing rights.
He has now completed a Masters Degree in Sport and Exercise Nutrition and is a registered Nutritionist on the Sport and Exercise Nutrition Register (SENr) as part of the British Dietetic Association. His work in the NHS, and particularly in General Practice, sparked his desire to create free information for triathletes to help them train, recover and race better while still keeping healthy.
James has raced for the Great Britain Age Group Triathlon Team as well as being a qualified British Triathlon Coach at Level 2.
James provides 1:1 nutrition coaching for a small group of athletes
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4. Cringeworthy nights out and a blind taste test
01:10:48||Season 4, Ep. 4In this week's episode of the Zero Percent Drop podcast, Sam and Ian conduct an entertaining blind taste test featuring zero percent beers available on the UK high street. The segment leads them into a nostalgic conversation about past nights out that left them reconsidering their drinking habits, providing both humor and insight into their experiences with alcohol-free options. Tune in for a delightful exploration of taste and personal reflections!If this hits the spot for you, and you want to share a similar cringeworthy night out tale, then please email zeropercentdrop@gmail.com3. Meet Prime Mutton - Jason Hackett
48:58||Season 4, Ep. 3In the latest episode of Zero Percent Drop, hosts Ian Wellman and Sam James's interview with Jason Hackett, known as @PrimeMutton2000abfr. The episode delves into the rising trend of non-alcoholic beers, with Jason sharing his personal experiences and recommendations in this growing market.The conversation then shifts to Jason’s journey as an online influencer. He candidly discusses the challenges of building his brand and the work that goes into creating engaging content. His insights are both relatable and inspiring for aspiring influencers.Additionally, Jason balances his online career with his role as a bridge tutor, emphasizing the importance of education and passion in his life. Overall, this episode offers an engaging blend of humor and insight, making it a must-listen for fans of the non-alcoholic scene and anyone interested in influencer culture. It’s an enjoyable and motivating conversation that keeps you engaged from start to finish.#sobriety #guinness00 #primemutton2. Staying dry on nights out
51:46||Season 1, Ep. 2Navigating sober nights out is the topic on this weeks episode. Sam and Ian talk through their preference of 0% beers and give their zero top 5s. They also explore alcohol free friendly bars and restaurants and what pubs should do to be more accommodating If you are wanting to get in touch with us. Find us on Instagram @zeropercentdrop1. Welcome to the Zero % Drop
01:04:35||Season 1, Ep. 1Welcome to the our latest podcast THE ZERO % DROP Hosted by Ian Wellman and Sam James This episode we talk through Sam's history with alcohol and get a deeper understanding of what lead him to being sober for 700 days, and in doing so shar some excellent anecdotes from over the years. If you are looking to understand more about sobriety or looking for tips for a break from the booze then listen to the Zero % Drop Podcast!11. S4 Ep11 RUGBY WORLD CUP WINNER KAT MERCHANT!
56:46||Season 4, Ep. 11Kat Merchant joins Ian this week and is a WORLD CUP WINNER! Kat talks us through life as a rugby player, life after rugby, and her new excellent weight loss programme. Since retiring from rugby in 2015, Kat has fully dedicated her efforts to helping individuals achieve remarkable weight loss transformations.She coaches people to reach their goals without sacrificing their favorite foods or resorting to extreme crash diets. The focus is on using their weight loss journey to enhance their life, rather than adding more challenges.Whether it’s:✅ Creating a science-based nutrition plan tailored to their goals ✅ Developing a complementary exercise regimen ✅ Keeping them accountable to ensure that their urges don’t derail their progress Get in touch with Kat today on LinkedIn https://uk.linkedin.com/in/kat-merchant Or on instragramhttps://www.instagram.com/katmerchant14/profilecard/?igsh=MWZpOTg3czNsMzduNg==10. S4 Ep10 Bryan O'keeffe is back and looking beautiful
35:44||Season 4, Ep. 10We’re diving into the world of weight loss wizardry with the one and only Bryan O'Keefe! He’s back at it, leading his community on a jaw-dropping journey where some folks shed a whopping 24% of their body weight in just 100 days! Tune in to catch Bryan's fresh take on dieting as he spills the beans on a lifestyle that's really doing the trick for him. Plus, get ready for an epic challenge showdown between Jonty and Bryan!To follow Bryan's journey follow him on Instagram @the.okeeffeAnd follow us on Instagram @the50kgdrop9. S4 - Ep9 Meet Joseph Simo
55:35||Season 4, Ep. 9Meet Joseph SimoJoseph and Ian went to sixth form together and talk through their journeys on weightloss. Joe has a really impressive story, where he manages to stay on top of his weightloss whilst starting up a highly successful beer company. Listen in on the 50kg Drop!8. S4 Ep8 Host vs Droppers - Challenge Update
19:38||Season 4, Ep. 8The hosts challenged 50 people to drop weight in a 6 week challenge.See how the hosts are getting on as they are up against some of the world's greatest droppers! #weightloss #50kgdroppodcast7. S4 Ep7 Sobriety with Chaz & Sam 0% Drop
01:07:18||Season 4, Ep. 7Air Cool Environmental's very own Sam James and sober king Chaz Jensen join us on the podcast to talk through they sober journeys. For anyone that wants to talk to Sam and Charles, join the our community the 0% Drop! #sober #alcoholfree