This week Alex interviews Jodey Simmonds, the creator of Inner Fharmacy. Jodey and Alex discuss Ayurveda and how much it can impact us day to day. By learning more about this ancient science we are able to better understand not only ourselves, but those around us too.
Find out more about Inner Farmacy, and everything Jodey has to offer at her website: https://innerfarmacy.com
Or come and meet Jodey at the Norwich Yoga Festival on August 6th 2022: https://www.norwichyogafestival.org