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The Wellness Edit

Food, Plant Points and 'an apple a day' with Dr Zoe Williams

Season 6, Ep. 1

Series 6 kicks off with our new host, April Preston – Global Product Director at H&B.

 

In Episode 1, April is joined by ITV's This Morning resident doctor, Dr Zoe Williams, as they talk food that loves you back. They dive into the importance of a varied diet, an introduction to Plant Points, what the most underrated nutrient is and challenge the well know phrase ‘an apple a day’ – this episode has it all.

 

So, grab a kombucha and a snack, get comfy and get ready to find out more about food that loves you back!

 

Please note: All advice, opinions and views are those of the guests and not Holland & Barrett unless explicitly stated.

 

The Wellness Edit by Holland & Barrett

 

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Guest:

Dr Zoe Williams: https://www.instagram.com/drzoewilliams

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