True Self with Sarah

An episode with learnt, lived and shared wisdom to bring us on the messy and powerful journey into becoming the relaxed woman.Show notesWild & Free September retreat - https://www.sarahshannonyoga.com/retreatsNicola Jane Hobbs - https://www.therelaxedwoman.com/Mari Kennedy - https://www.marikennedy.com/

I’m joined by Donna Hogan from Birch, who supports women returning to work after maternity leave. We explore the often-overlooked challenge of re-entering familiar environments after a transformative life experience - like after giving birth or after meditating in an ashram for two weeks and then coming back to a law firm.Wild & Free retreat - Septemberhttps://www.sarahshannonyoga.com/retreatsDonna Hogan - Birchhttps://www.birch.ie/Matrescence book by Lucy Joneshttps://www.worldofbooks.com/en-gb/products/matrescence-book-lucy-jones-9781802061307#NGR9781802061307

This is a raw solo episode talking about the vulnerable and honest reason why I travel on my own. If your soul is calling for it - September wild & free retreat is now open for booking.September retreat https://www.sarahshannonyoga.com/retreats

Intuition can be hard to hear and even know what it is. You'll hear my story and other women's stories about finding our intuition and when in the cycle it is most available to us.Show notes: https://www.instagram.com/sarahshannonyoga/sarahshannonyoga@gmail.com Moon tracker https://mooncalendar.astro-seek.com/'The Artist's Way' by Julia Cameronwild & free woman Holly https://hhaven.co/Magic Earth Cacao https://magicearthcacao.com/

This episode explores how to follow your heart. You'll hear authentic stories, Celtic Bealtaine teachings and wisdom from the long and winding road of corporate law to yoga.Show notes:Join my women's retreatshttps://www.sarahshannonyoga.com/retreatsDolores Whelan's book ‘Ever Ancient, Ever New’https://doloreswhelan.ie/product/ever-ancient-ever-new-2nd-edition-with-celtic-meditation-cd/wild & free woman Ailbhehttps://www.instagram.com/yoga_with_ailbhe?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==wild & free woman Clara https://www.clarabellekelly.com/