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True Self with Sarah
How do you go back after you've changed?
Season 1, Ep. 4
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I’m joined by Donna Hogan from Birch, who supports women returning to work after maternity leave. We explore the often-overlooked challenge of re-entering familiar environments after a transformative life experience - like after giving birth or after meditating in an ashram for two weeks and then coming back to a law firm.
Wild & Free retreat - September
https://www.sarahshannonyoga.com/retreats
Donna Hogan - Birch
Matrescence book by Lucy Jones
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