Share

cover art for Healing Body Image With Cliona Byrne

The Shit Show Of My Twenties

Healing Body Image With Cliona Byrne

Today I am joined by Cliona Byrne. Cliona is a Body Confidence Coach. She helps people from around the work to accept and love their bodies. She has designed her own specialized coaching programs to work with adults, parents, and teens. 

We talk about her journey loving her body, how to turn off our inner critic, and what we don't realize about our body image.

To connect with Cliona https://clionabyrne.com/shush-your-inner-critic-body-confidence-journal/

More episodes

View all episodes

  • Print on Demand Profits: How Brittany Lewis Built a 6-Figure Etsy Empire and Teaches Others to Do the Same

    57:12
    In this episode of The Shit Show Of My Twenties, we delve into the world of Etsy entrepreneurship with Brittany Lewis, a top 1% Etsy seller for over a decade. Discover the secrets behind her success as she shares insights on leveraging print on demand to create thriving 6-figure Etsy shops. From her journey to dominating the platform to her strategies for fellow sellers, Brittany's expertise offers a roadmap to Etsy success that anyone can follow. Join us as we uncover the keys to building an Etsy empire with print on demand!To connect with Brittany https://www.instagram.com/beawolfbiz/
  • From Air Mattress to Marketing Mogul: The Rise and Resilience of Mz. Skittlez

    48:02
    In this episode, we delve into the remarkable journey of Mz. Skittlez, the dynamic force often dubbed 'The Kris Jenner of Marketing.' With a decade of marketing prowess under her belt, Mz. Skittlez shares her story of transforming her fashion brand, Cupcake Mafia, from a $300 investment into a $2.4 million-dollar business within four years. Yet, her success story takes a turn when an acquisition setback leaves her sleeping on an air mattress, facing financial challenges.Undeterred by adversity, Mz. Skittlez showcases her resilience and resourcefulness as she navigates the ups and downs of entrepreneurship. Leveraging her extensive network and marketing acumen, she regains control of her company, proving that setbacks can fuel greater success.Now the visionary behind the Icing Agency, a renowned marketing consultancy she founded in 2015, Mz. Skittlez emphasizes her commitment to supporting female founders, especially minority entrepreneurs. Her client roster reads like a who's who, including names like Tamar Braxton, Kountry Wayne, Shear Share, and SPERGO, featured on Shark Tank.Join us as we uncover the inspiring journey of Mz. Skittlez, from humble beginnings to becoming a marketing powerhouse, and learn how she continues to uplift and empower entrepreneurs on their own paths to success.To connect with Mz Skittlez https://www.instagram.com/mzskittlez/Her coworking space https://www.instagram.com/thebakerycowork/
  • Love's Unseen: A Dive into the Making of 'Love Is Blind' with Kelly Chase

    58:28
    Join us as we venture behind the scenes of the hit reality show "Love Is Blind" with the insightful Kelly Chase. In this episode, we uncover the hidden gems and untold stories that shaped the series, exploring the magic and challenges of love in an unconventional setting. From the intense emotional connections to the unexpected twists, Kelly Chase takes us on a journey through the making of this captivating show, shedding light on the reality behind the romance. Discover the secrets, the struggles, and the triumphs that make "Love Is Blind" a truly unforgettable experience.
  • From Bankruptcy To 8 Figures: The Guide to Financial Freedom Through Investing With Tay Sweat

    41:20
    In this episode, we dive into the remarkable journey of Tay Sweat, an 8-figure millionaire, business innovator, and investor. From launching successful businesses with minimal funding to conquering the stock market, Tay shares insights on timeless principles and forward-thinking strategies. With over 12 years of experience, he's committed to helping others achieve financial freedom. Join us for a captivating conversation with Tay Sweat as we explore the path from bankruptcy to financial success.To connect with Tay https://www.instagram.com/taysweat/
  • The Shit Show Date | Episode 3: Heel Havoc - When a Stranger Throws Heels at Par's Date

    23:09
    Join Par, a resilient single mom, as she faces the unpredictable world of dating. The night takes an unexpected turn when a stranger throws heels at her date, adding chaos to the mix. Amidst the heel havoc, Par shares her experiences with catfishing in online dating, highlighting the digital twists in her journey. This episode promises laughs, surprises, and a glimpse into the challenges of modern dating. Get ready for a short and sweet dose of dating mayhem in "Heel Havoc" on "The Shit Show Date.
  • Unlocking Your Body's Potential: A Journey to Mobility with Greg Stern

    47:10
    Join the chaos of the 'Shit Show of My Twenties' podcast as our guest Greg Stern, owner of From the Ground Up Physiotherapy, dives into the wild world of mobility. Discover how movement isn't just about recovery but a journey of self-discovery. Greg's unique approach unravels the complexities of pain, turning injuries into opportunities for growth and tapping into untapped potential. Get ready for a rollercoaster of insights on thriving through your twenties with Greg Stern!
  • The Shit Show Date | Episode 2: Meeting the In-Laws on the First Date

    18:05
    In this installment, follow the escapades of our daring dater, Em, as they dive headfirst into the chaos of a first date with unexpected hurdles. The date takes an unexpected turn when Em and their date find themselves stranded on the side of the road due to a car breakdown. The plot thickens when Em discovers their date is still cohabitating with an ex. Adding spice to the mix, a bout of bad indigestion throws a wrench into plans, turning the day into a digestive disaster. As if that wasn't enough, Em faces the ultimate challenge of meeting the in-laws on the very first date! Join Em for a sidesplitting rollercoaster of misadventures, discomfort, and unforeseen twists in this episode of "The Shit Show Date."
  • Navigating Love with Jordan Candlish - How to Get Your Man to Open Up and Dating High Achievers

    42:19
    In today's episode, we're joined by the distinguished master coach, Jordan Candlish—a global ambassador for men's empowerment with an incredible track record of over 100 million views and countless individual success stories.Dive into the world of emotional intimacy as we explore the art of getting your man to open up and unravel the complexities of dating high-achieving men. Jordan, a former semi-pro athlete, speaker, and performance coach, brings a wealth of experience to the table.At the heart of our discussion is 'THE PATH,' a worldwide movement pioneered by Jordan that seeks to elevate consciousness, purpose, and outcomes for men. With a proven track record, Jordan is set to guide us through the intricacies of fostering genuine connections and navigating relationships with high-achieving men.Discover practical tips, valuable insights, and transformative conversations that could reshape your understanding of love, communication, and personal growth. Join me, as I host this enlightening episode with the incomparable Jordan Candlish on The Shit Show Of My Twenties.
  • The Shit Show Date | Episode 1: The Pretend Doctor With Annie

    14:23
    Hold on tight as "The Shit Show Date" kicks off with Annie's unforgettable encounter with a self-proclaimed "Pretend Doctor." Brace yourself for a comical journey through fake medical expertise, and a twist that'll leave you questioning reality. Tune in for a wild ride through the chaos of dating mishaps and unexpected hilarity!To follow the podcast https://www.instagram.com/theshitshowofmytwenties/