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#54 Exercise, Disney+ and The Figgy Pudding Lady

Ep. 54

This week our topic is all about our changing attitudes to moving our bodies. We talk about the way our relationship has changed over the years going from exercise for weight loss to exercising to improving our state of mind. HELLO ENDORPHINS! We also hear from you, our listeners and find out what exercise means to you. We also have our usual telly talk chat and solve the mystery of the Figgy Pudding Lady once and for all. We hope you are all staying safe and staying home. Enjoy and of course if you wish to contact us visit the Facebook page, Instagram or email us: thefringeofit@gmail.com.


Social Links:


https://whatoliviadid.com/

https://www.charlottejacklin.co.uk/


https://www.instagram.com/charlottejacklin/?hl=en

https://www.instagram.com/livpurvis/?hl=en


https://twitter.com/livpurvis

https://twitter.com/charlottejackln


https://www.instagram.com/fringeofit/?hl=en


Telly Talk:


Figgy Pudding Lady: https://www.newyorker.com/contributors/rachel-syme

Freaky Friday: https://www.imdb.com/title/tt0322330/

The Parent Trap:https://www.imdb.com/title/tt0120783/?ref_=nv_sr_srsg_0

The Princess Diaries: https://www.imdb.com/title/tt0247638/?ref_=nv_sr_srsg_0

The Princess Diaries 2: https://www.imdb.com/title/tt0368933/?ref_=nv_sr_srsg_3

The Mandolorian: https://www.imdb.com/title/tt8111088/?ref_=nv_sr_srsg_5

Lilo and Stitch: https://www.imdb.com/title/tt0275847/?ref_=nv_sr_srsg_0

COCO: https://www.imdb.com/title/tt2380307/?ref_=nv_sr_srsg_0

Curb Your Enthusiasm: https://www.imdb.com/title/tt0264235/?ref_=nv_sr_srsg_0

Self Made: https://www.imdb.com/title/tt8771910/?ref_=nv_sr_srsg_0

SuperBob: https://www.imdb.com/title/tt3055402/?ref_=nv_sr_srsg_0


App Links:


House Party: https://houseparty.com/

Zoom: https://zoom.us/

Heads Up: https://time.com/3822396/heads-up-ellen-degeneres-the-ellen-show-the-ellen-degeneres-show-jennifer-aniston/

Psych App: https://apps.apple.com/gb/app/psych-outwit-your-friends/id1005765746


Work Out People:


Sitdown AJ: https://www.youtube.com/channel/UCwFAHhr4o_CXgyagQZ-UnYw


Move Your Frame: https://moveyourframe.com/


Like A irl Fitness: https://www.instagram.com/likeagirl__fitness/?hl=en


Yoga with Adriane: https://www.instagram.com/adrienelouise/?hl=en


Joe Wicks: https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQ


Fitness Marshall: https://www.youtube.com/user/TheFitnessMarshall


@sitdownaj

@offtherails.studio

@likeagirl__fitness

@physiotone

@soulshine_retreats

@kobox

@psyclelondon

@daniellepeazermethod

@thorlby_yoga

@moveyourframe 

@jemmas_health_hub

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This week we catch up on everything we’ve been up to in Lockdown, including anniversaries, birthday’s and emotional roller coasters. We also have our usual telly talk chat featuring a big discussion about Normal People which we will finish next week. We also this week do our semi-regular feature fridge fantasies, where we share with you all the best things in our fridges at the moment. We hope you are all doing ok at home and staying safe. Remember to email us any funny Lockdown stories you have for next weeks episode. Thanks! x Telly Talk:Normal People : https://www.imdb.com/title/tt9059760/RUN: https://www.imdb.com/title/tt8045468/?ref_=nv_sr_srsg_0Before Sunrise: https://www.imdb.com/title/tt0112471/?ref_=nv_sr_srsg_0Most Beautiful Thing?: https://www.imdb.com/title/tt8001788/?ref_=nv_sr_srsg_0Never Have I Ever: https://www.imdb.com/title/tt10062292/?ref_=nv_sr_srsg_0 Limmy’s Homemade Show: https://www.imdb.com/title/tt12121460/?ref_=nv_sr_srsg_0 The Sound of Music:https://www.imdb.com/title/tt0059742/?ref_=nv_sr_srsg_0  Bug Juice: https://www.imdb.com/title/tt0217916/?ref_=nv_sr_srsg_0Friends: https://www.imdb.com/title/tt0108778/?ref_=nv_sr_srsg_0Fridge Fantasy:The Anna edit cookies: https://www.theannaedit.com/thick-gooey-milk-chocolate-hazelnut-cookies-the-only-recipe-you-need/Potato cakes: Patak’s microwave Pappadums: https://www.sainsburys.co.uk/gol-ui/product/pataks-plain-cook-at-home-pappadums-x-10Lorraine Pascal’s Flapjack: https://kamariaskitchen.wordpress.com/2013/03/15/lorraine-pascales-flapjacks/Chocolate Mousse Recipe: http://www.maryberry.co.uk/recipes/desserts/wicked-chocolate-mousse Jus rol Pain Au Chocolat: https://www.jusrol.co.uk/products/pains-au-chocolatJus Rol Pizza Base: https://www.jusrol.co.uk/products/sourdough-pizza-base