The Mum Mind Podcast

Ann Hessman went from being a primary school teacher to a Special Education teacher to a neurodiversity parent coach. Her wealth of experience, empathy and passion helps parents advocate for their children, whilst acknowledging the grief and loneliness often experienced by parents of neurodiverse children.You can find Ann at https://www.epiphanycoaching.ie/Or Instagram @epiphanycoachingStef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com. Thanks for listening to the podcast, I hope it helps in some way. Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.Want to ask a question or suggest a guest? Email themummind@gmail.comJoin us on Instagram:Stef: @kinderamaThe Mum Mind: @themummindpodcast

Dr. Colman Noctor is a renowned child and adolescent psychotherapist. He has a weekly parenting column in the Irish Examiner and is the resident psychotherapist on RTÉ Radio 1's Ray Darcy Show.There was so much covered in this episode.....helicopter parenting, devices, anxiety, meal times, teenagers and drinking - it is a jam-packed episode. You can follow Colman on Instagram @noctorcolmanStef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com. Thanks for listening to the podcast, hopefully it helps in some way. Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.Want to ask a question or suggest a guest? Email themummind@gmail.comJoin us on Instagram:Stef: @kinderamaThe Mum Mind: @themummindpodcast

CEO and co-founder of Cyber Safe Kids, Alex Cooney joins Stef this week to talk devices, parental controls, online bullying, grooming an dso much more. If you need any more guidance please check out all the brilliant resources at www.cybersafekids.ie.Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com. Thanks for listening to the podcast, I hope it helps in some way. Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.Want to ask a question or suggest a guest? Email themummind@gmail.comJoin us on Instagram:Stef: @kinderamaThe Mum Mind: @themummindpodcast

Samantha Kelly aka the Tweeting Goddess is well known in the business world as a speaker and author. Samantha has given a TedX talk and appeared on Dragon's Den but today she talks to Stef about her parenting journey. Samantha talks openly about being a single parent, how she got sober and how she discovered that her daughter only had 25% hearing.You can find Samantha Kelly on LinkedIn and on all social media platforms as @tweetinggoddess and her event Social Media Fest is happening on 9th April 2025.Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com. Thanks for listening to the podcast, I hope it helps in some way. Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.Want to ask a question or suggest a guest? Email themummind@gmail.comJoin us on Instagram:Stef: @kinderamaThe Mum Mind: @themummindpodcast

Dr. Derrick Standifer joins Stef for this chat from Atlanta, Georgia. Derrick earned his Ph.D. whilst being a full-time single Dad and he has used this experience to go on and become a motivational speaker and educator. He uses a Rubik's cube to help empower kids to solve life's twists and turns.You can find out more about Dr. Standifer and his work on Instagram and Facebook @dr.derrickstandifer and @lilarcjrStef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com. Thanks for listening to the podcast, I hope it helps in some way. Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.Want to ask a question or suggest a guest? Email themummind@gmail.comJoin us on Instagram:Stef: @kinderamaThe Mum Mind: @themummindpodcast

Davina Steel is a biochemist, nutritionist, baker and now the author of 'Have You Ever Seen A Bee With Hives?'. This beautiful book is an informative, yet humorous, guide about food and the body, with a focus on food allergies.Davina helps guide us through allergies, intolerances and sensitivities and how to empower kids that suffer with these about speaking up and informing others.You can find the book and more info about Davina at www.davinasteel.co.ukStef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com. Thanks for listening to the podcast, I hope it helps in some way. Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.Want to ask a question or suggest a guest? Email themummind@gmail.comJoin us on Instagram:Stef: @kinderamaThe Mum Mind: @themummindpodcast

Child and adolescent psychotherapist Cathy O'Byrne joins me this week to talk about the rollercoaster of parenting. Everything from rewarding behaviour, teens and tweens, boundaries and the phone, plus loads more!You can find Cathy at www.theswallowstrail.comThe books Cathy mentioned were:"Dibs- in search of Self- the moving story of an emotionally lost child who found his own way back." Virginia Axline"Unconditional Parenting" and "Punished by Rewards"- both by Alfie Kohn"Brainstorm" by Dan Siegel is a great read if you want to know more about adolescence and their brain development."Help me help my Teen." Maggie Dent- her podcast is brilliant too!"The Grown up's guide to Teenage Humans"- Josh ShippStef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com. Thanks for listening to the podcast, I hope it helps in some way. Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.Want to ask a question or suggest a guest? Email themummind@gmail.comJoin us on Instagram:Stef: @kinderamaThe Mum Mind: @themummindpodcast

Sleep Consultant Lucy Wolfe is our guest this week. Author of The Baby Sleep Solution, Lucy has worked with parents and families for over 20 years and regularly pops up on TV or on radio. Lucy was so generous with her time and tried to answer as many questions as possible, so definitely worth grabbing a pen and paper for this episode.You can find Lucy at @lucywolfesleep on Instagram or www.lucywolfesleepplans.comStef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com. Thanks for listening to the podcast, I hope it helps in some way. Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.Want to ask a question or suggest a guest? Email themummind@gmail.comJoin us on Instagram:Stef: @kinderamaThe Mum Mind: @themummindpodcast