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82. Exploring Plant-Based Food and Nutrition with Julieanna Hever, RD | The Matt Feret Show Podcast | #082
51:46||Ep. 82In this episode of The Matt Feret Show I interview registered dietitian, author, and plant-based expert Julieanna Hever. She provides practical advice for people interested in transitioning to a plant-based diet and emphasizes the importance of adopting radical self-compassion throughout the journey. She also provides scientific and anecdotal evidence to support the medicinal and preventative benefit of a plant-based diet for improving health and holistic wellness. Finally, we discuss and share our individual histories with food and diet, illustrating the rich differences between individuals. Watch the full episode on YouTube.Introduction to Julieanna Hever with Matt Feret [1:09]Transitioning to a Plant-Based Diet with Julieanna Hever [8:49]Unpacking Processed Meat Alternatives with Julieanna Hever [15:54]The Health Benefits of a Whole-Food Plant-Based Diet with Julieanna Hever [21:32]Self-Compassion and Personal Choice in What We Eat [42:46]Closing Thoughts about Transitioning to a Plant-Based Diet with Julieanna Hever [47:30]Connect with me via the podcast website, LinkedIn, Facebook, and Instagram.Check out Julieanna's nutrition program website, Instagram, YouTube, and Amazon bookstore front.
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81. Exploring Gentle Yoga over 50 with Yogi Author Laura Rodriguez | The Matt Feret Show Podcast | #081
41:57||Ep. 81In this episode of The Matt Feret Show I sit down with Laura Rodriguez to explore how adults over 50 can benefit from gentle yoga practices. Laura has decades of experience with gentle yoga and has used her expertise to write two books with helpful insights on incorporating yoga into a healthful life. Together, we explore the nuances of beginner yoga, techniques, and holistic benefits to yoga practice over 50. Watch the full episode on YouTube. Introduction to Laura Rodriguez and Wellness Practices with Matt Feret [1:09]Yoga Practices for Beginners with Laura Rodriguez [9:21]Exploring Yoga After 50 with Laura Rodriguez [22:06]The Holistic Benefit of Yoga with Laura Rodriguez [32:17]“Why don’t more people do yoga?” With Laura Rodriguez [37:19]Connect with me via the podcast website, LinkedIn, Facebook, and Instagram.Check out Laura's books on her Amazon bookstore, LinkedIn, and Instagram.80. Understanding Energy: The Industry, How to Invest, and What’s Next with CEO of LGX Energy Corp. Howard Crosby | The Matt Feret Show Podcast | #080
55:33||Ep. 80In this episode of The Matt Feret Show I interview Howard Crosby, CEO and founder of LGX Energy Corp. We dive deep into the energy industry, discussing everything from oil and coal production to electric cars and renewable energy. Howard clarifies common misconceptions about the energy industry and provides listeners with educative resources to learn more about global energy production. Finally, we discuss how the energy industry may provide investors with the opportunity to expand their portfolio.Introduction to Howard Crosby and Natural Resource Development with Matt Feret [1:09]Howard Crosby on his Relationship with Uncle Bing Crosby [3:40]The Nuances of Energy Discovery and Mining with Howard Crosby [22:43]The Realities of Environmental Conservation and Energy Mining [25:52]Defining the “Peak Oil” Crisis with Howard Crosby [30:06]The Future of Renewable Energy with Howard Crosby [37:35]Investing in Energy with Howard Crosby [45:04]Conclusion and Final Thoughts with Howard Crosby and Matt Feret [51:51]Connect with me via the podcast website, LinkedIn, Facebook, and Instagram.Check out Howard Crosby on LinkedIn and LGX Energy Corp.79. Tips and Considerations for Senior Pet Owners with Dr. Terie Sizemore | The Matt Feret Show Podcast | #079
56:39||Ep. 79In this episode of The Matt Feret Show I interview veterinarian Dr. Terie Sizemore to discuss the nuances of senior pet ownership. We discuss the benefits and risks associated with senior pet adoption and Dr. Terie shares her knowledge about the different factors seniors may want to consider before adopting, such as pet species and breed, activity level, and health. Watch the full video on YouTube.Introduction to Dr. Terie Sizemore and Senior Pet Ownership with Matt Feret [1:09]Ideal Senior Pet Species and Sizes with Dr. Terie Sizemore [14:44]How to Choose a Veterinarian with Dr. Terie Sizemore [20:32]Pet Care and Adoption Considerations with Dr. Terie Sizemore [26:35]The Benefits of Senior Pet Ownership with Dr. Terie Sizemore [36:34]Final Thoughts on Pet Medical Health and Conclusion with Dr. Terie Sizemore and Matt Feret [50:57]Connect with me via the podcast website, LinkedIn, Facebook, and Instagram.Check out Dr. Terie's Amazon bookstore and Facebook.78. Don’t Get Catfished! An Internet Dating Guide with Author Savanna Spencer | The Matt Feret Show Podcast | #078
46:03||Ep. 78In this episode of The Matt Feret Show I chat with Mariquita “Savanna” Spencer, author of I Was Catfished, Don’t Be Me! 7 Strategies to Spot a Catfish Scammer Before Losing Your Savings and Your Soul. Savanna shares with me her personal story as a victim of catfishing, and how she turned the experience into a learning opportunity. We also discuss what defines a catfish, common catfish scamming techniques, and how to spot a catfish on social media or dating sites. Check out the full episode on my YouTube channel.Introduction to Savanna Spencer with Matt Feret [1:09] Defining Catfishing with Savanna Spencer [3:05] Savanna’s Catfishing Story with Matt Feret [7:42]How to Spot a Catfish with Savanna Spencer [27:50]Final Thoughts and Conclusion with Matt Feret and Savanna Spencer [42:41]Connect with me via the podcast website, LinkedIn, Facebook, and Instagram. Check out Savanna's Amazon bookstore.77. Improving Healthcare Support for Older Adults with Olera, Inc. Co-Founder Logan DuBose | The Matt Feret Show Podcast | #077
47:12||Ep. 77In this episode of The Matt Feret Show I interview Logan DuBose, a resident physician and co-founder of Olera Inc., a start-up seeking to provide social support to older adults navigating the American healthcare system. We discuss Logan’s experience in the medical field and issues he identifies as negatively impacting the wellness of older adults, such as understaffed medical and allied health professions and a culture of insufficient follow-ups to medical care. Watch the full episode on YouTube.Introduction to Logan DuBose and Olera [1:09]Logan DuBose’s Experience and Inspiration as a Medical Resident [6:42]Social Workers in a Medical Setting with Logan DuBose [17:26]Ageism Awareness with Logan DuBose [23:32]The Healthcare System and Culture Post-COVID-19 Pandemic with Logan DuBose [26:57]The Future of Olera with Logan DuBose [38:49]Connect with me via the podcast website, LinkedIn, Facebook, and Instagram.Check out olera.care and connect with Logan DuBose on LinkedIn.76. How to Live Your Best Life after 60 with Author and Blogger Marita Tedder | The Matt Feret Show Podcast | #076
43:17||Ep. 76In this episode of The Matt Feret Show I interview multi-talented author, blogger, and home-rehabber Marita Tedder to learn about the ‘Best Life Project,’ a movement that aims to help women over 60+ find their niche, develop meaningful relationships, and ultimately live their best life. We discuss common issues facing women over 60 such as grief, relationships, self-discovery, and retirement. Marita also offers advice and analysis based on her expertise in relationships and personality types. Watch the full episode on YouTube. Introduction to Marita Tedder with Matt Feret [1:09]Marita Tedder on her blog, ‘Best Life Project’ [07:42]Grief and Caregiving in Women 60+ [14:40]Navigating Relationships and Loneliness in Women 60+ [18:00]Personality Types and Relationship for Women 60+ [27:11]How Marita Tedder Began Living Her Best Life [34:29]Final Thoughts and Conclusion with Matt Feret and Marita Tedder [39:42]Connect with me via the podcast website, LinkedIn, Facebook, and Instagram.Check out Marita's 'Best Life' blog, Facebook, LinkedIn, Amazon bookstore, personality profile website.