The Matt Feret Show

In this episode of The Matt Feret Show I sit down with Laura Rodriguez to explore how adults over 50 can benefit from gentle yoga practices. Laura has decades of experience with gentle yoga and has used her expertise to write two books with helpful insights on incorporating yoga into a healthful life. Together, we explore the nuances of beginner yoga, techniques, and holistic benefits to yoga practice over 50. Watch the full episode on YouTube. Introduction to Laura Rodriguez and Wellness Practices with Matt Feret [1:09]Yoga Practices for Beginners with Laura Rodriguez [9:21]Exploring Yoga After 50 with Laura Rodriguez [22:06]The Holistic Benefit of Yoga with Laura Rodriguez [32:17]“Why don’t more people do yoga?” With Laura Rodriguez [37:19]Connect with me via the podcast website, LinkedIn, Facebook, and Instagram.Check out Laura's books on her Amazon bookstore, LinkedIn, and Instagram.

In this episode of The Matt Feret Show I interview veterinarian Dr. Terie Sizemore to discuss the nuances of senior pet ownership. We discuss the benefits and risks associated with senior pet adoption and Dr. Terie shares her knowledge about the different factors seniors may want to consider before adopting, such as pet species and breed, activity level, and health. Watch the full video on YouTube.Introduction to Dr. Terie Sizemore and Senior Pet Ownership with Matt Feret [1:09]Ideal Senior Pet Species and Sizes with Dr. Terie Sizemore [14:44]How to Choose a Veterinarian with Dr. Terie Sizemore [20:32]Pet Care and Adoption Considerations with Dr. Terie Sizemore [26:35]The Benefits of Senior Pet Ownership with Dr. Terie Sizemore [36:34]Final Thoughts on Pet Medical Health and Conclusion with Dr. Terie Sizemore and Matt Feret [50:57]Connect with me via the podcast website, LinkedIn, Facebook, and Instagram.Check out Dr. Terie's Amazon bookstore and Facebook.

In this episode of The Matt Feret Show I chat with Mariquita “Savanna” Spencer, author of I Was Catfished, Don’t Be Me! 7 Strategies to Spot a Catfish Scammer Before Losing Your Savings and Your Soul. Savanna shares with me her personal story as a victim of catfishing, and how she turned the experience into a learning opportunity. We also discuss what defines a catfish, common catfish scamming techniques, and how to spot a catfish on social media or dating sites. Check out the full episode on my YouTube channel.Introduction to Savanna Spencer with Matt Feret [1:09] Defining Catfishing with Savanna Spencer [3:05] Savanna’s Catfishing Story with Matt Feret [7:42]How to Spot a Catfish with Savanna Spencer [27:50]Final Thoughts and Conclusion with Matt Feret and Savanna Spencer [42:41]Connect with me via the podcast website, LinkedIn, Facebook, and Instagram. Check out Savanna's Amazon bookstore.

In this episode of The Matt Feret Show I interview Logan DuBose, a resident physician and co-founder of Olera Inc., a start-up seeking to provide social support to older adults navigating the American healthcare system. We discuss Logan’s experience in the medical field and issues he identifies as negatively impacting the wellness of older adults, such as understaffed medical and allied health professions and a culture of insufficient follow-ups to medical care. Watch the full episode on YouTube.Introduction to Logan DuBose and Olera [1:09]Logan DuBose’s Experience and Inspiration as a Medical Resident [6:42]Social Workers in a Medical Setting with Logan DuBose [17:26]Ageism Awareness with Logan DuBose [23:32]The Healthcare System and Culture Post-COVID-19 Pandemic with Logan DuBose [26:57]The Future of Olera with Logan DuBose [38:49]Connect with me via the podcast website, LinkedIn, Facebook, and Instagram.Check out olera.care and connect with Logan DuBose on LinkedIn.

In this episode of The Matt Feret Show I interview multi-talented author, blogger, and home-rehabber Marita Tedder to learn about the ‘Best Life Project,’ a movement that aims to help women over 60+ find their niche, develop meaningful relationships, and ultimately live their best life. We discuss common issues facing women over 60 such as grief, relationships, self-discovery, and retirement. Marita also offers advice and analysis based on her expertise in relationships and personality types. Watch the full episode on YouTube. Introduction to Marita Tedder with Matt Feret [1:09]Marita Tedder on her blog, ‘Best Life Project’ [07:42]Grief and Caregiving in Women 60+ [14:40]Navigating Relationships and Loneliness in Women 60+ [18:00]Personality Types and Relationship for Women 60+ [27:11]How Marita Tedder Began Living Her Best Life [34:29]Final Thoughts and Conclusion with Matt Feret and Marita Tedder [39:42]Connect with me via the podcast website, LinkedIn, Facebook, and Instagram.Check out Marita's 'Best Life' blog, Facebook, LinkedIn, Amazon bookstore, personality profile website.

In this episode of The Matt Feret Show I interview Sammy Wilson, a personal trainer and mobility coach. As a mobility coach, Sammy specializes in helping her clients mitigate the negative effects of a sedentary lifestyle by increasing their daily movement, mobility, and wellness. We discuss how sedentary jobs and lifestyles can impact physical and mental health and Sammy provides helpful suggestions and beginner steps listeners can take to increase strength, flexibility, movement, and overall wellness. Watch the full episode on YouTube.Introduction to Sammy Wilson with Matt Feret [1:09]The Problem with a Sedentary Lifestyle with Sammy Wilson [3:00]How to Mitigate the Harm of a Sedentary Lifestyle [5:30]How to Improve Posture in a Sedentary Lifestyle [9:19]Finding the Balance Between Posture, Exercise, and Rest [12:42]How to Increase Movement in Challenging Circumstances [19:35]Sammy Wilson’s Online Presence and Free Groups [25:26]How Fitness Can Improve Mental Health [31:30]Connect with me via the podcast website, LinkedIn, Facebook, and Instagram.Check out Sammy's Facebook group, Instagram, and TikTok.

In this episode of the Matt Feret Show I interview Jo Giese, an author and radio reporter, to discuss her experience overcoming a catastrophic injury. In 2018, Jo ruptured her Achilles tendon after suffering a fall in her home. After a botched surgery, Jo began a years-long journey of resilience, perseverance, and optimism as she received a multitude of treatments and physical therapies. Jo and I discuss her passion and love for hiking, and how her hiking experiences became a source of strength throughout this journey. We also discuss Jo’s upcoming memoir, ‘Keep Chasing Waterfalls: A Story of Adventure, Tragedy, and Defying the Odds,’ an account of her healing journey. Watch the full episode on YouTube.Introduction to Joe Giese with Matt Feret [1:09]Introduction to Joe Giese’s Story [3:14] The Surgery Mistake with Jo Giese [8:11]Treatment and Inner Strength After an Injury with Jo Giese [11:37]Passion and Determination After an Injury with Jo Giese [27:26]‘Keep Chasing Waterfalls: A Story of Adventure, Tragedy, and Defying the Odds’ with Jo Giese [45:52]Connect with me via the podcast website, LinkedIn, Facebook, and Instagram.Check out Jo's website, Instagram, Facebook, X, and Amazon bookstore.

In this episode of The Matt Feret Show I interview Lisa Skinner, a certified dementia behavioralist practitioner and author of Truth, Lies, & Alzheimer’s: Its Secret Faces, a book for patients and loved ones about the progression and treatment of Alzheimer’s disease. Lisa shares her personal experience working with Alzheimer’s and dementia patients and provides helpful information about how to navigate the challenges of caring for a loved one with Alzheimer's disease or dementia. She also breaks down the progression of degenerative brain disease, treatment options, and shares caregiver resources.Introduction to Lisa Skinner with Matt Feret [1:09]The Early Signs of Dementia with Lisa Skinner [10:06]Typical Responses to a Dementia Diagnosis with Lisa Skinner [18:40]How to Address the Early Signs of Dementia with Lisa Skinner [25:13]Diagnosing Dementia and Alzheimer’s with Lisa Skinner [34:17]Where to Begin After a Dementia or Alzheimer’s Diagnosis with Lisa Skinner [44:45]Navigating Late Stage Dementia with Lisa Skinner [55:36]How to Proactively Manage and Plan for Dementia [59:38]Concluding Thoughts and Out by Matt Feret [1:04:19]Connect with me via the podcast website, LinkedIn, Facebook, and Instagram.Check out Lisa's book, LinkedIn, X, and Facebook.