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The insuleoin Podcast - Redefining Diabetes
BITESIZE #152: Eating Out.
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This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:
- Management eating out.
- There will always be an element of guessing.
- Discipline on how you're going to eat.
To hear the full episode check out episode #160: How To Keep Blood Sugar Stable When Eating Out At A Restaurant.
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#246: I Took 20+ Units Of Insulin & My Blood Sugar Didn’t Move!
21:10|In today’s episode Eoin speaks about a recent bout of sickness he was dealing with.For the whole weekend Eoin was essentially sedentary and immobile as a result of a recent virus he was fighting off.On top of that, he was dealing with the significant impact it was having on his blood sugar. Eoin was taking dose after dose of insulin, with it having little to no impact on his levels, and spent the whole weekend with his blood sugar being above 13mmol/L (234mg/dL).As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoinBITESIZE #158: Attitude.
05:10|This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:Protein and fat can affect you too. The more you know, the easier it is. Your attitude is massively important. To hear the full episode check out episode #168: 8 Things I Wish I Was Told When I Was First Diagnosed With T1D.BITESIZE #157: Mental Health.
08:27|This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:Newly diagnosed. The huge mental health side to management. Struggling to stay in the present by looking into the future. To hear the full episode check out episode #167: How to Navigate Your life Being Turned Upside Down (Diagnosed 7 Months Ago), with Kimberly Bozick.#245: How Do You Get Your S*** Together With Type 1 Diabetes?
28:01|In today’s episode Eoin and Graham answer questions from their listeners.These questions include (just a BIG one!):… How do you get your s*** together with Type 1 Diabetes!?As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoinBITESIZE #156: A Melting Hypo.
08:31|This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:Bloods reaction to different forms of training. A melting hypo at the gym. Irrational reaction to a low. To hear the full episode check out episode #165: How To Deal With A 'Melting Hypo' Before The Gym.#244: Tiana Cooks (Part 2)
24:45|Part 2 of Eoin's chat with Tiana Cooks (@tianacooks).Tiana is from Colorado Springs, USA, and was diagnosed with Type 1 Diabetes 10 years ago. She is a passionate T1D advocate, and the day she was diagnosed, while still in a hospital bed, she knew this was her true purpose in life.Tiana is a fitness enthusiast, speaker, pageant winner, mentor, and “beacon of hope” to hundreds of T1D kids she hosts and helps within her Diabetes camps.What Tiana speaks about:How her Diabetes is now, compared to 10 years ago.Why Diabetes was a “gift” in her life (yet continuously challenging).Why confidence with Diabetes is so important.How to build confidence in yourself and your management.And much more!See and hear more from Tiana here: linktr.ee/TianaCooksAs always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin#244: Why Diabetes Can Be A “Gift” You Weren’t Expecting, with Tiana Cooks
31:37|In today’s episode Eoin speaks with Tiana Cooks (@tianacooks).Tiana is from Colorado Springs, USA, and was diagnosed with Type 1 Diabetes 10 years ago. She is a passionate T1D advocate, and the day she was diagnosed, while still in a hospital bed, she knew this was her true purpose in life.Tiana is a fitness enthusiast, speaker, pageant winner, mentor, and “beacon of hope” to hundreds of T1D kids she hosts and helps within her Diabetes camps.What Tiana speaks about:How her Diabetes is now, compared to 10 years ago.Why Diabetes was a “gift” in her life (yet continuously challenging).Why confidence with Diabetes is so important.How to build confidence in yourself and your management.And much more!See and hear more from Tiana here: linktr.ee/TianaCooksAs always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoinBITESIZE #155: Class And Diabetes.
07:37|This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:Worrying statistics in The Bronx. Higher rates of type 2 in lower income areas. Class and diabetes. To hear the full episode check out episode #164: The Correlation Between Increased Insulin Prices & The % Of Amputations, with Chris Norwood.#243: "Is It Normal To Fear For My Future Health?"
20:49|This week Eoin and Graham sit down to answer a listener's email.Being a new mum, Katy is balancing motherhood and a Type 1 Diabetic diagnosis. She has dramatically improved her TIR but her main concern is about her future health and life expectancy. Eoin goes through some steps where looking after your short term health will have a dramatically positive impact on your long term health.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin