Share

cover art for BITESIZE #143: Over Night Blood Sugar.

The insuleoin Podcast - Redefining Diabetes

BITESIZE #143: Over Night Blood Sugar.

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:


  • Over night blood sugar.
  • The passing of time.
  • Management is in our control.


To hear the full episode check out episode #151: 11 Lessons From 11Years With Type 1 Diabetes.

More episodes

View all episodes

  • BITESIZE #142: Fibre.

    07:21|
    This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:Knowing your ABCS. Benefits of fibre. Blood sugar rollercoaster. To hear the full episode check out episode #150: What Makes A Life Changing Diabetes Dietician, with Madalyn Vasquez.
  • #234: "I Can't Stop Going Low", Listener's Emails and Questions.

    22:42|
    In this week's episode Eoin answers a listener's email. Another Eoin emailed the show after recently losing 3kgs. His healthier lifestyle has had an affect on his bloods that he can't quite figure out. Eoin and Graham go through the email and try and piece together why he keeps going low despite changing his insulin to carb ratio while also taking hypo treatment. As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin
  • #233: Brendan Buckley (Part 2)

    30:20|
    Part 2 of Eoin's chat with Brendan Buckley.Brendan is from Cork, Ireland, and was diagnosed with Type 1 Diabetes at the age of 15, back in 2000. 6 years after his Diabetes diagnosis, he was diagnosed with Crohn’s Disease.Brendan’s Crohn’s disease didn’t cause him too many issues as he “only had to take some medication in the morning to manage it”.When everything in Brendan’s life seemed to be going well; the birth of his first child, buying his first home with his wife, he was then unexpectedly diagnosed with stage 3 Colon Cancer in 2023.Brendan’s story is one of unimaginable pain, worry, and sadness - but how he shares it, and how he survived it can only offer us an opportunity to really appreciate our health, the simple parts of life, and what we have around us.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin
  • #233: How I Survived Stage 3 Colon Cancer, 12 Rounds Of Chemo, & Type 1 Diabetes, with Brendan Buckley

    45:44|
    In today’s episode Eoin speaks with Brendan Buckley.Brendan is from Cork, Ireland, and was diagnosed with Type 1 Diabetes at the age of 15, back in 2000. 6 years after his Diabetes diagnosis, he was diagnosed with Crohn’s Disease.Brendan’s Crohn’s disease didn’t cause him too many issues as he “only had to take some medication in the morning to manage it”.When everything in Brendan’s life seemed to be going well; the birth of his first child, buying his first home with his wife, he was then unexpectedly diagnosed with stage 3 Colon Cancer in 2023.Brendan’s story is one of unimaginable pain, worry, and sadness - but how he shares it, and how he survived it can only offer us an opportunity to really appreciate our health, the simple parts of life, and what we have around us.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin
  • BITESIZE #141: Undiagnosed For Years.

    12:56|
    This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:Being diabetic for years before diagnosis. Not being able to study. Bodybuilding with Diabetes. To hear the full episode check out episode #149: Professional Bodybuilding &Type 1 Diabetes, with Khalid Keshta.
  • #232: A Small Habit That Can Go A Long Way With Your Type 1 Diabetes

    11:23|
    In today’s episode Eoin gives us a quick, but important reminder (@insuleoin).A lot of our Diabetes management can come down to habits, routines, strategies etc. Knowing what to do at certain times, and having effective management tools is what keeps us “ahead” of our blood sugar.Eoin gives us a perfect example of this, and outlines a small habit we can implement with our Type 1 Diabetes management that can have a big impact.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin
  • BITESIZE #140: Going High.

    09:15|
    This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:The feeling of going high. Getting a regular coke instead of a diet coke. Walking off a high. To hear the full episode check out episode #148: The Impact Stressful Events Can Have On Your Blood Sugar.
  • #231: 8 Ways To Lose Body Fat With Type 1 Diabetes Without Tracking Calories

    24:02|
    In today’s episode Eoin talks about some lifestyle and fitness facts (surprise surprise).He outlines a conversation that he had recently with one of his Type 1% clients, and how they want to lose body fat without tracking calories daily.So in this episode, Eoin goes through “8 ways you can lose body fat / lose weight without tracking calories.” As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin