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The insuleoin Podcast - Redefining Diabetes
#72: Fulfilling an Olympic Dream with Alan Sothern.
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In this week’s episode Eoin chats with Alan Sothern (@alansothern).
Alan is a professional Hockey player representing Ireland. He was diagnosed with Type 1 Diabetes at the age of 13 and made his international Hockey debut less than 5 years later.
He has played professional Hockey in Ireland, Belgium and Holland and won a European Bronze medal with the Irish team in 2015. Just one year later, he fulfilled his childhood dream of competing at an Olympic Games when he played at the 2016 Rio Olympics.
Alan is a massive inspiration to anyone living with Type 1 Diabetes (to anyone for that matter), and proves that Diabetes shouldn’t hold you back from working towards your dreams.
As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!
Questions for the Podcast:
theinsuleoinpodcast@gmail.com
Website:
insuleoin.com
Connect with Eoin:
https://linktr.ee/insuleoin
Alan is a professional Hockey player representing Ireland. He was diagnosed with Type 1 Diabetes at the age of 13 and made his international Hockey debut less than 5 years later.
He has played professional Hockey in Ireland, Belgium and Holland and won a European Bronze medal with the Irish team in 2015. Just one year later, he fulfilled his childhood dream of competing at an Olympic Games when he played at the 2016 Rio Olympics.
Alan is a massive inspiration to anyone living with Type 1 Diabetes (to anyone for that matter), and proves that Diabetes shouldn’t hold you back from working towards your dreams.
As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!
Questions for the Podcast:
theinsuleoinpodcast@gmail.com
Website:
insuleoin.com
Connect with Eoin:
https://linktr.ee/insuleoin
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#266: How To Manage Blood Sugar During Unpredictable Times Of Day
22:14|In today’s episode Eoin goes through how to improve your blood sugar management during unpredictable times of day (@insuleoin).Eoin highlights a 3 Step process you can implement that will give you clarity around your blood sugar during the most unpredictable times of your day / week; exercise, mornings, overnights, meal times etc.This 3 step process is:Remove.Isolate.Reintroduce.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoinBITESIZE #181: Treating A High.
06:37|This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode [#4] 30x30: Treating A High.[Replay]: The T1D Who Went To The South Pole (Part 2)
22:05|A repeat of #70: The South Pole and Type 1 Diabetes with Brian Gardner (Part 2).As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin[Replay]: The T1D Who Went To The South Pole (Part 1)
23:59|A repeat of #70: The South Pole and Type 1 Diabetes with Brian Gardner (Part 1)As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoinBITESIZE #180: You Are Your Own Doctor.
05:25|This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode [#3] 30x30: You Are Your Own Doctor.#265: Amanda Mueller (Part 2)
34:29|Part 2 of Eoin's chat with fellow Type 1 Diabetic, Amanda Mueller (@bolusandbiceps).Amanda is from Texas, USA, and was diagnosed with Type 1 Diabetes at the age of 24.Amanda owns and operates a financial consulting and accounting firm, working with small businesses. And she’s also a certified personal trainer and nutrition coach.Eoin and Amanda cover a wide range of topics and ideas in this episode, including:When is the “best” time to be diagnosed?How to know you need to improve your health.What to focus on first, for the biggest impact.Understanding when you’re becoming burnt out.How to deal with and manage Diabetes burnout.And much more!As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin#265: Knowing WHAT To Focus On When You’re Trying To Improve Your Diabetes Management, with Amanda Mueller
27:17|In today’s episode Eoin speaks with fellow Type 1 Diabetic, Amanda Mueller (@bolusandbiceps).Amanda is from Texas, USA, and was diagnosed with Type 1 Diabetes at the age of 24.Amanda owns and operates a financial consulting and accounting firm, working with small businesses. And she’s also a certified personal trainer and nutrition coach.Eoin and Amanda cover a wide range of topics and ideas in this episode, including:When is the “best” time to be diagnosed?How to know you need to improve your health.What to focus on first, for the biggest impact.Understanding when you’re becoming burnt out.How to deal with and manage Diabetes burnout.And much more!As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoinBITESIZE #179: The 3 AAAs.
04:53|This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode [#2] 30x30: The 3 AAAs.#264: Managing Blood Sugar During Sprints & Other Types Of Exercise
23:46|In today’s episode Eoin and Graham answer questions from Eoin’s Instagram followers (@insuleoin).Today they go through how to manage blood sugar during sprints, and other exercises - primarily high intensity workouts.Eoin shares his insights and personal strategies with impacts of exercise and how it can impact insulin requirements.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin