The insuleoin Podcast - Redefining Diabetes

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode #195: 12 Lessons From 12 Years Of Living With Type 1 Diabetes.

Part 2 of Eoin's chat with Jonty Brown ( @jontyruns ).Jonty was diagnosed with Type 1 Diabetes at the age of 12, and admittedly spent years trying to keep it hidden, while quietly struggling with control and the mental load that comes with it.Over time, through better technology, community, and movement, things started to shift.Jonty has since completed Ironmen, multiple 100-kilometre runs, a 500-kilometre run from Los Angeles to Las Vegas, and a four-day ultramarathon through the desert. He’s now an ultrarunner, running coach, and owner of two running stores in London ( @runlimited.ldn ).This conversation is about living honestly with Type 1 Diabetes, reducing the mental burden, and what becomes possible when the condition stops being something you hide.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin

In today’s episode Eoin speaks with Jonty Brown ( @jontyruns ).Jonty was diagnosed with Type 1 Diabetes at the age of 12, and admittedly spent years trying to keep it hidden, while quietly struggling with control and the mental load that comes with it.Over time, through better technology, community, and movement, things started to shift.Jonty has since completed Ironmen, multiple 100-kilometre runs, a 500-kilometre run from Los Angeles to Las Vegas, and a four-day ultramarathon through the desert. He’s now an ultrarunner, running coach, and owner of two running stores in London ( @runlimited.ldn ).This conversation is about living honestly with Type 1 Diabetes, reducing the mental burden, and what becomes possible when the condition stops being something you hide.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode #194: Going From Studying Diabetes, To Being Diagnosed With Diabetes, Graydon Thorpe

Today’s episode is a little bit different, because Eoin talks about something that’s actually made day-to-day life with Type 1 Diabetes that bit easier, food tracking.If you live with Type 1, you already know that carb counting and logging food can feel overwhelming, tedious, or just another mental load on top of everything else. Eoin has tried plenty of apps over the years, and honestly, most of them either felt too complicated or just didn’t fit real life.Recently, he started using a food tracking app called Vida Health, and wanted to share his experience with it; what he likes, what’s been genuinely helpful, and how it’s made carb counting feel simpler as a whole.This isn’t about perfection or tracking every bite forever. It’s about having a tool that actually supports you, especially when managing blood sugars day to day.So if you’ve ever struggled with food tracking, felt burnt out by carb counting, or just want something that feels more intuitive, this episode is for you.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode #193: "Diabetes Isn't A Death Sentence, If You Can Afford It", with Emmabella Rudd