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The insuleoin Podcast - Redefining Diabetes
#226: The Impacts Of Ozempic On Type 1 Diabetes, with Ginger Vieira
In today’s episode Eoin speaks with Ginger Vieira (@gingervieira.t1d).
Ginger is from the United States and was diagnosed with Type 1 Diabetes over 25 years ago, at the age of 13.
Within the last 25 years, Ginger has dedicated years of personal and professional research into Diabetes, and has become a go to figure for Diabetes insight, information, and advice.
She has a Youtube channel dedicated to Diabetes, with over 13 thousand subscribers, she shares valuable content with her 10 thousand followers on Instagram daily, has written endless articles on the condition, and written over 10 books on Diabetes management, ranging from exercising and emotional eating, to burnout and pregnancy.
In this episode Eoin and Ginger speak on a variety of topics including:
- The impact of exercise on insulin sensitivity.
- Avoiding self pity.
- Adjusting basal and insulin doses.
- Gaining confidence to “question authority”.
- The effects of Ozempic with Type 1 Diabetes.
- And much more!
See and hear more from Ginger here:
• Books: https://www.amazon.com/stores/author/B008ZPEGQ6/allbooks
• Articles: https://www.GingerVieira.com/diabetes
• Podcast: https://podcasters.spotify.com/pod/show/type1tea
• Instagram: https://www.Instagram.com/GingerVieira.T1D
• Linkedin: https://www.Linkedin.com/in/GingerVieira
Ginger's Diabetes Books:
Stop Overeating During Lows - https://a.co/d/g4iRcxJ
Exercise with Diabetes - https://amzn.to/3RQd1NK
Dealing with Diabetes Burnout - https://amzn.to/3th5QF7
Pregnancy with Type 1 Diabetes - https://amzn.to/3GOC4dO
Emotional Eating with Diabetes - https://amzn.to/48nkRE0
When I Go Low - https://amzn.to/48kCxju
Ain't Gonna Hide my T1D - https://amzn.to/3GOlASW
As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!
Questions & Stories for the Podcast?:
theinsuleoinpodcast@gmail.com
Connect, Learn & Work with Eoin:
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BITESIZE #230: Hypo Paralysis
08:40|This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode #216: My Experience With Transient Hypoglycemic Hemiparesis (“Hypo Paralysis”), with Emma Bowditch (Part 1)BITESIZE #229: Diagnosed While On Broadway
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11:09|This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode #213: How To Manage Blood Sugars When You’re Sick.[Replay]: Chris Ruden (Part 2)
28:30|This is a reply of episode #152: How To Take Control Of Your Thoughts with Chris Ruden (Part 2).[Replay]: How To Take Control Of Your Thoughts with Chris Ruden (Part 1).
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07:01|This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode #212: Sweet Genes: Raising Two Sons With Type 1 Diabetes. One Who Becomes An Endocrinologist, The Other, A Pharmacist, with Susan Sloane.BITESIZE #226: Hypo and Hyper Memory
05:04|This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode #211: How To Manage Blood Sugar During Cardio + More Instagram Questions.#301: Don Muchow (Part 2)
39:05|Don Muchow has lived with Type 1 Diabetes for more than 50 years (@t1determined).But his story isn’t just about Diabetes.At 42 years old, Don was overweight, struggling with his health, and already experiencing serious Diabetic complications before making a decision that completely changed the direction of his life.What started with exercise and small lifestyle changes eventually led to Ironman races, ultra-marathons, marathon swims, 200-mile cycling events, and even becoming the first and only known person with Type 1 Diabetes to run from Disneyland to Walt Disney World… covering 2,845 miles across America.In this episode, we talk about:Living with Type 1 Diabetes for over five decades.Overcoming complications later in life.Endurance training and blood sugar management.Fear around exercise and hypos.Aging with Type 1 Diabetes.Mindset, resilience, and consistency.What’s actually possible with Diabetes long term.This is an incredibly honest, motivating, and practical conversation for anyone living with Type 1 Diabetes, especially those who feel like it may be “too late” to change their health.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin#301: From Diabetic Complications to Running Across America, with Don Muchow
45:14|Don Muchow has lived with Type 1 Diabetes for more than 50 years (@t1determined).But his story isn’t just about Diabetes.At 42 years old, Don was overweight, struggling with his health, and already experiencing serious Diabetic complications before making a decision that completely changed the direction of his life.What started with exercise and small lifestyle changes eventually led to Ironman races, ultra-marathons, marathon swims, 200-mile cycling events, and even becoming the first and only known person with Type 1 Diabetes to run from Disneyland to Walt Disney World… covering 2,845 miles across America.In this episode, we talk about:Living with Type 1 Diabetes for over five decades.Overcoming complications later in life.Endurance training and blood sugar management.Fear around exercise and hypos.Aging with Type 1 Diabetes.Mindset, resilience, and consistency.What’s actually possible with Diabetes long term.This is an incredibly honest, motivating, and practical conversation for anyone living with Type 1 Diabetes, especially those who feel like it may be “too late” to change their health.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin