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The Insomnia Project
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19. Dec 19th - The Stocking Episode
26:48||Season 25, Ep. 19
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18. Dec 18th - The Calmer December Episode
31:02||Season 25, Ep. 18

16. Dec 16th - Christmas in the City
26:52||Season 25, Ep. 16The Insomnia Project – Holiday Episodes • December 16 🎄After exploring Christmas in the country and the suburbs, it felt only natural to turn our attention to Christmas in the City. Today, Marco is joined by special guest Chris Bond for a relaxed and festive conversation about urban holiday life.⭐ Today’s EpisodeMarco and Chris chat about city streets dressed in lights, bustling neighbourhoods, seasonal traditions, and the unique energy that comes with celebrating the holidays in an urban setting. From festive windows to familiar city rituals, this episode captures the warmth and charm of Christmas in the city—at a calm, unhurried pace.It’s a gentle, nostalgic listen perfect for unwinding amid the glow of December lights.🌟 Stay ConnectedInstagram: @theinsomniaproject Twitter/X: @listenandsleep Web: theinsomniaproject.com
15. The Hanukkah Episode
29:20||Season 25, Ep. 15🕎✨ The Insomnia Project – Holiday Episodes • December 15 ✨🕎Today’s holiday episode welcomes special guest Daniel Krolik, who joins Marco for a thoughtful and gentle conversation about Hanukkah and the holidays.⭐ Today’s EpisodeMarco and Daniel reflect on Hanukkah traditions, family memories, and the rhythms of celebrating during the holiday season. Their calm conversation explores how Hanukkah fits into the broader tapestry of December celebrations, with warmth, curiosity, and respect.It’s an inclusive, reflective episode—perfect for anyone looking to unwind while honouring different ways people celebrate this time of year.🌟 Stay ConnectedInstagram: @theinsomniaproject Twitter/X: @listenandsleep Web: theinsomniaproject.com
14. Dec 14th - Christmas in the Burbs
27:54||Season 25, Ep. 14🎄 The Insomnia Project – Holiday Episodes • December 14 🎄Today’s holiday episode brings us a charming suburban celebration as Marco is joined by special guest Dale Boyer for a relaxed conversation about Christmas in the Burbs.⭐ Today’s EpisodeMarco and Dale chat about the unique joys of suburban holiday life, including festive neighbourhoods, local traditions, and the warmth of community celebrations. They also share memories of Schomberg Christmas and a sweet story about Marco purchasing a special holiday wreath, adding a personal and cozy touch to the season.It’s a gentle, nostalgic episode that captures the spirit of the holidays just outside the city.🌟 Stay ConnectedInstagram: @theinsomniaproject Twitter/X: @listenandsleep Web: theinsomniaproject.com
13. Dec 13 - Christmas in the Country
27:47||Season 25, Ep. 13🎄 The Insomnia Project – Holiday Episodes • December 13 🎄Today’s holiday episode features a special guest, Trevor Martin, who joins Marco for a gentle conversation about what it’s like to celebrate Christmas in the country.⭐ Today’s EpisodeMarco and Trevor share soft, nostalgic reflections on rural holiday traditions—quiet landscapes, cozy gatherings, local customs, and the simple magic that comes with spending the season away from the city. Their calm conversation paints a peaceful picture of country Christmas charm, perfect for unwinding with something warm.🌟 Stay ConnectedInstagram: @theinsomniaproject Twitter/X: @listenandsleep Web: theinsomniaproject.com