The Insomnia Project

Welcome back to The Insomnia Project, the podcast designed to ease you into a restful night's sleep.Tonight, your hosts Amanda and Marco delve into the soothing world of poetry and the gentle anticipation of spring.In this episode, you'll drift off to:Poetic Musings: Amanda and Marco share some of their favorite poems and poets, exploring what resonates with them in the world of verse.The Cue Card Conundrum: They engage in a robust discussion about their individual feelings on using cue cards, offering insights into their different approaches to presenting and speaking.Marco's Note-Taking Secrets: Marco provides a peek behind the curtain, describing his personal method for creating effective and manageable notes.A Moment of Verse: Amanda lends her calming voice to a reading of a beautiful poem by the beloved Mary Oliver.Marco's Layton Attempt: Marco bravely takes on the challenge of reading a poem by the iconic Canadian poet, Irving Layton (expect a touch of charming imperfection!).The Earth Awakens: Transitioning from the literary to the natural, Amanda and Marco discuss the simple wonder of soil and the exciting arrival of peony shoots, a gentle reminder of the season's quiet progress.We hope this episode provides a peaceful soundscape to guide you towards a restful night.Connect with us and continue the journey to sleep:Twitter: @listenandsleepInstagram: @theinsomniaprojectWeb: theinsomniaproject.comSupport us on Patreon: www.patreon.com/theinsomniaprojectSweet dreams from Amanda and Marco.

On today’s gentle journey of conversation, Marco and Amanda begin with Amanda’s recent Aquafit class experience. From the splash of exercise to the curious world of pool noodles, they dive into unexpected comparisons—are pool noodles the candy of the pool? That question leads them, as it often does, down a serene conversational path toward sunglasses.Marco reminisces about a memorable pair of sunglasses he lost and the duo reflect on the curious habit of wearing sunglasses at night, even touching on a certain familiar song lyric. And just when you think you know where things are headed, the discussion blossoms into a talk about fruit trees. How exactly does that transition happen? You’ll have to listen to find out.Settle in, relax, and let the conversation drift you gently to sleep.Connect with us on: Twitter: @listenandsleep Instagram: @theinsomniaproject Website: theinsomniaproject.com Patreon: patreon.com/theinsomniaproject

Hosts Amanda Barker and Marco Timpano kick off this episode of The Insomnia Project with a delightful surprise: an unexpected snow day on April 2nd! They reminisce about the sheer, unadulterated joy of snow days as children, recalling the excitement of building snow forts and sledding down hills, a stark contrast to the slightly less magical adult experience of a late-season snowfall. Their conversation meanders through urban observations, pausing to appreciate the often-overlooked presence of fire hydrants and their potential for artistic interpretation. Amanda and Marco then shine a spotlight on the wonderful art of Michelle Miracle, encouraging listeners to explore her unique style.The episode takes a culinary turn as they delve into a spirited debate over the merits of olives and capers, discussing their distinct flavors and culinary applications. This leads to a mouthwatering discussion about a memorable journey to Tottenham, Ontario, in pursuit of the perfect cannoli. They vividly describe the allure of authentic cannoli and the charm of the small town, emphasizing the importance of comfort food during the lingering cold. The conversation weaves in practical tips for staying warm during the unexpected snow, highlighting the comfort of cozy blankets and hot beverages. Amanda and Marco conclude the episode by thanking listeners for joining them on this snowy, cannoli-fueled adventure, urging them to share their own snow day memories and comfort food favorites on social media. They remind listeners to check out Michelle Miracle's art and, of course, to try and get some sleep. Until next time, from Amanda and Marco, good night!Connect with us on:Twitter: @listenandsleepInstagram: @theinsomniaprojectweb: theinsomniaproject.comPatreon: www.patreon.com/theinsomniaproject

On today's show Amanda and Marco talk about a purse, tweezers and scents.

The Misadventures of Water Bottles: The MusicalJoin Marco Timpano and Amanda Barker as they embark on a whimsical journey through misadventures, musicals, and the small joys of life. From the curious case of the squished water bottle to the magic of B-list stars on stage, this episode is filled with lighthearted chatter and calming conversation.Key Takeaways:TV Talk:The Traitors: Marco and Amanda share their thoughts on this gripping show.Gravy and Chips: Amanda explains the origins of this comforting term.Simple Pleasures:The satisfaction of uncancelled stamps.The joy of a clean, sparse fridge.The Case of the Squished Water Bottle:Marco explains the story behind the episode's title.Book Talk:Marco's continued journey through the works of Agatha Christie.Musical Moments:Reminiscing about The Scarlet Pimpernel and Evita.Stories of attending shows with companions who took time to clue in on the characters.B-list stars spotted in productions like Chicago, Beauty and the Beast, and Dirty Dancing.WhatsApp Wonders:Amanda shares funny anecdotes about Marco's cousins on WhatsApp.Additional Highlights:Marco and Amanda's signature playful banter.The comfort of little joys and musical memories.Social Media:Twitter: @listenandsleepInstagram: @theinsomniaprojectWeb: theinsomniaproject.comPatreon: www.patreon.com/theinsomniaproject

Join Marco and Amanda as they explore the subtle yet fascinating world of game changers. They begin the episode with a lighthearted chat about worms—ear worms and earthworms—before reminiscing about their first fishing experiences. The conversation meanders into memories of desks they've had in school and at home, with a little detour into the charm of Murphy beds.The hosts also share stories of their first airplane trips and discuss game-changing tips for plane travel. As always, the goal is to have a conversation that's just interesting enough to keep you company, but not so riveting that you'll stay wide awake.Don't forget to tell your friends to listen and follow us on social media. Tune in, get comfortable, and let the gentle flow of dialogue be your perfect companion into a restful night.