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294. What the Wealthiest Women Know About Time & Money That Most People Don't
44:37||Ep. 294#294: The richest women in the world aren't actually working harder, they're thinking differently. A recent study on America's wealthiest women revealed something surprising: the women making over $750,000 per year (the top 1%) share a completely different way of thinking about time, opportunity, ambition, and success. In this episode, Josie breaks down the most fascinating findings from research on top-earning women. Whether you're building a business, tired of living paycheck to paycheck, growing your wealth, pursuing a dream, or simply want to stop playing small, this episode will challenge many of the assumptions you've been taught about productivity, time, money, and success—and give you a new framework for creating more of it in your own life.You'll learn:• Why the richest women view time as their most valuable asset, not money• The difference between being busy and creating meaningful results• How to identify high-return activities in your career and life• The mindset shift that turns weaknesses into learnable skills• What top earners do differentlyShop Veet 2 Minute Gel Cream at Walmart!For Detailed Show Notes visit theeverygirlpodcast.com
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293. The #1 Secret to a More Fulfilling Life, According to Shawn Johnson
48:34||Ep. 293#293: Most people know Shawn Johnson East as the Olympic gold medalist who captured the world's attention at just 16 years old. But in this episode, Shawn shares the lessons she's learned far beyond the gymnastics floor—from navigating identity after achieving her biggest dream to building a fulfilling marriage, career, and life rooted in purpose rather than external validation. Josie and Shawn discuss why so many people today struggle with decision paralysis & the constant feeling that something better might be waiting around the corner, the surprising connection between commitment and freedom, how to identify your core values, and why some of life's greatest rewards come from choosing something fully and staying with it long enough to experience the magic on the other side.You'll learn:Why passion is more important than talentHow to stop tying your worth to your achievementsWhy endless options can make us unhappyThe difference between commitment and settlingHow to identify your personal values and use them to make better decisionsWhy boredom is often a sign you're closer to growth than you thinkThe relationship advice Shawn says has transformed her marriageFor Detailed Show Notes visit theeverygirlpodcast.com292. 5 Invisible Rules Running Your Life–Break These To Become Who You're Meant To Be
47:39||Ep. 292#292: What if the thing keeping you stuck isn't a lack of discipline, confidence, or motivation, but a rule you've been following without even realizing it? Josie breaks down the invisible rules that quietly shape our decisions, relationships, careers, self-worth, and everyday lives. You'll learn where these hidden rules come from, why your brain clings to them, and how they may be limiting your happiness, relationships, confidence, and success. Most importantly, Josie shares how to identify the subconscious beliefs running your life so you can finally start rewriting them.If you've ever felt stuck in patterns you can't explain, struggled with self-doubt, or wondered why personal growth sometimes feels harder than it should, this episode will completely change the way you see yourself—and your potential. Consider this episode the breakthrough you've been looking for.You'll learn:The surprising way childhood experiences become lifelong beliefsHow invisible rules masquerade as "personality traits"Why so many women feel trapped by productivity, perfectionism, and people-pleasingHow to rewire "rules" like your needs are inconvenient, it's scary to not be liked, or productivity earns restHow to identify the invisible rules running your lifePractical exercises to start rewriting limiting beliefs and creating new patternsThis episode is also brought to you by OSEAHead to OSEAMalibu.com and use code "THEEVERYGIRL" for 10% off your order.For Detailed Show Notes visit theeverygirlpodcast.com291. My Super Detailed Beauty Routine (Pt 2)
43:36||Ep. 291#291: Part 2 of Josie’s super detailed beauty routine is here, and she’s sharing all the beauty habits that don’t fit into skincare or makeup, but make the biggest difference. In this episode, Josie breaks down her full body care routine, the wellness habits she swears impact how she looks, how she reduces puffiness and inflammation, her favorite self-tanners and body products, why posture might be the most underrated beauty hack, the truth about hydration (including why she always buys mineral water at the airport), face yoga, lymphatic drainage, digestion’s impact on skin, and the energy that psychology says makes someone attractive. If Part 1 was the foundation, Part 2 is all the little rituals, wellness practices, and maintenance habits that can help you feel your most glowy, polished, and supported.For Detailed Show Notes visit theeverygirlpodcast.com290. Everything Your Body Has Been Trying to Tell You, With Hollywood's OB-GYN Dr. Thais Aliabadi
01:09:29||Ep. 290#290: What if the symptoms you’ve been told are “normal” are actually signs that something is very wrong? Josie sits down with Dr. Thaïs Aliabadi (aka "Dr. A")—the renowned OB-GYN trusted by A-Listers like Kim Kardashian, Olivia Munn, and Hailey Bieber—for one of the most important conversations we’ve ever had on the podcast. From period pain and PCOS to endometriosis, fertility anxiety, unexplained weight gain, brain fog, hormone chaos, and the alarming ways women’s symptoms are routinely dismissed by the healthcare system, Dr. A breaks down what every woman deserves to know about her body. Josie and Dr. A get into the real root causes behind common hormonal symptoms, how to know if your painful periods are a red flag, what most women misunderstand about fertility and egg count, the connection between metabolic health and hormones, and why becoming your own health advocate is non-negotiable. This information will change—and even save—lives.For Detailed Show Notes visit theeverygirlpodcast.com289. June's Curriculum: Your Glow-Up Guide to Romanticizing Your Life
49:03||Ep. 289#288: If you’ve been waiting to enjoy your life until you lose the weight, get the promotion, find the relationship, move to a new city, or finally “have it all together,” this episode is your sign to stop postponing joy. In this month’s curriculum episode, Josie's talking about how to romanticize your life; not the performative aesthetic way, but the kind that actually changes how you experience your everyday. Josie is sharing tips rooted in neuroscience, nervous system regulation, mindfulness, and choosing to find beauty, pleasure, and meaning in the ordinary moments you’re usually rushing through.You'll learn:Why romanticizing your life actually works on a brain levelHow to turn your routines into ritualsWhy sensory “upgrades” shift your emotional stateHow to stop waiting for life to look different before you let yourself enjoy itJosie's daily romanticization routinePlus, homework assignments, extra credit, and recommendations to help you actually apply this mindset all month longFor Detailed Show Notes visit theeverygirlpodcast.com288. The Unexpected Lessons From My Bachelorette Weekend
31:46||Ep. 288#288: Your bachelorette might look like champagne and matching outfits on Instagram, but what actually makes it unforgettable? In this bonus episode, Josie is recapping her bachelorette and sharing everything she learned in the process: from the exact planning decisions that made the weekend feel magical (and actually low-stress), to the themes, thoughtful details, budgeting tips, group dynamic hacks, and the things she’d absolutely recommend to any bride or maid of honor. Josie also talks about why being celebrated can feel surprisingly vulnerable, how to avoid the expectation trap, and why some of the most meaningful parts of adulthood still look a lot like girlhood. Whether you’re planning a bachelorette, in your bridal era, or just need a reminder to romanticize your friendships and celebrate your life a little more, this one’s for you.For Detailed Show Notes visit theeverygirlpodcast.com