Share
Going Long with Cycling Weekly
Going Long - Ultra nutrition 101 with endurance nutritionist Jill Mooney
•
Endurance nutritionist Jill Mooney takes us through every component of successful eating for long events. We learn what to eat before, during and after exercise, as well as away from the bike, and about the difference between nutrition and fuel – and why it matters. A fascinating podcast that taught us a lot. Enjoy. More about Jill Mooney at barrultra.com
More episodes
View all episodes
Going Long - Pedal, Cleat and Handlebar Choices for Ultra and Beyond with Bike Mechanic Pete Alfano
01:01:46|https://www.alfanoframeworks.com/Going Long - Race Around Rwanda and Bringing Diversity to Ultra Riding
51:59|https://www.upcycleldn.co.uk/Going Long - How to DNF an Ultra (and how to win instead)
50:24|Ask the podRate my RideForecourt FavouritesSend us an email: goinglongadventure@gmail.comRate us on Spotify: https://open.spotify.com/show/6cyLFFiblwXtywuRnHQdShRate us on Apple: https://podcasts.apple.com/gb/podcast/going-long-with-cycling-weekly/id1770536914Watch the pods and more on Youtube: https://www.youtube.com/@goinglongadventures
