Share
Going Long Adventure
Going Long - Ultra nutrition 101 with endurance nutritionist Jill Mooney
•
Endurance nutritionist Jill Mooney takes us through every component of successful eating for long events. We learn what to eat before, during and after exercise, as well as away from the bike, and about the difference between nutrition and fuel – and why it matters. A fascinating podcast that taught us a lot. Enjoy. More about Jill Mooney at barrultra.com
More episodes
View all episodes
Going Long - Weekly Coverage Of A Round The World Escapade: Episode 1 (Poland (ish) to Turkey)
55:46|Buy me a Meal Deal to keep the adventure fuelled...buymeacoffee.com/goinglongadventureGoing Long - We ride France's longest continuous climb
31:16|https://www.strava.com/activities/18581153829Buy Me a Meal Dealbuymeacoffee.com/goinglongadventure
Going Long - Cycling the Great Wall of China: The Story Behind a New FKT
01:04:37|Buy me a Meal Deal https://buymeacoffee.com/goinglongadventureSean Gallagher Strava: https://www.strava.com/athletes/20201413?num_entries=10#interval?interval=202618&interval_type=week&chart_type=miles&year_offset=0
Going Long - Short Story: How NOT to Fuel a 24 Hour TT (AKA - Fear and Loathing at the Kebab Van)
10:29|Buy Me a Meal Deal buymeacoffee.com/goinglongadventure
A Short Story about WHY I LOVE Ultra Riding - And A Quick Favour
08:44|BUY ME A MEAL DEAL https://buymeacoffee.com/goinglongadventureGet In Touch: goinglongadventure@gmail.com